Is your life overflowing with clutter? From physical messes in your home to the digital chaos on your phone and even the mental overload that keeps you up at night, clutter can be overwhelming.

In this episode, Kate chats with Bridget Johns, founder of "Be Simply Free," about her journey from a chaotic life to one of organized serenity.

Bridget shares her expertise in decluttering not just your space, but your mind and schedule too.

Bridget shares practical tips and inspiration to reclaim your time and mental well-being by clearing out the unnecessary.



Listen For:

04:28 – The Study that Changed Everything

09:20 – When the Mental Load Becomes Too Much

20:38 – The Hidden Cost of Holding Onto Clutter

22:33 – Digital Declutter: Phones and Computers



Leave a rating/review for this podcast with one click



Guest: Bridget Johns

Bridget Johns is an Organisation Expert who loves optimizing space and time. Her business Be Simply Free helps women reduce their mental load and find more time by decluttering their homes, calendars and minds so they can collect more moments and less things. 

Bridget works 1:1 with women worldwide via Zoom, online and in person workshops and through her Clear Clutter Find Time course.

Website | Instagram | Facebook | LinkedIn



Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook

Is your life overflowing with clutter? From physical messes in your home to the digital chaos on your phone and even the mental overload that keeps you up at night, clutter can be overwhelming.
In this episode, Kate chats with Bridget Johns, founder of "Be Simply Free," about her journey from a chaotic life to one of organized serenity.
Bridget shares her expertise in decluttering not just your space, but your mind and schedule too.
Bridget shares practical tips and inspiration to reclaim your time and mental well-being by clearing out the unnecessary.
 
Listen For:
04:28 – The Study that Changed Everything
09:20 – When the Mental Load Becomes Too Much
20:38 – The Hidden Cost of Holding Onto Clutter
22:33 – Digital Declutter: Phones and Computers
 
Leave a rating/review for this podcast <a href="https://ratethispodcast.com/parentingandpersonalities">with one click</a>
 
Guest: Bridget Johns
Bridget Johns is an Organisation Expert who loves optimizing space and time. Her business Be Simply Free helps women reduce their mental load and find more time by decluttering their homes, calendars and minds so they can collect more moments and less things. 
Bridget works 1:1 with women worldwide via Zoom, online and in person workshops and through her Clear Clutter Find Time course.
<a href="http://www.besimplyfree.com.au/">Website</a> | <a href="http://www.instagram.com/be.simplyfree">Instagram</a> | <a href="http://www.facebook.com/besimplyfree">Facebook</a> | <a href="http://www.linkedin.com/in/bridgetjohns">LinkedIn</a> 
 
Contact Kate:
<a href="mailto:thepersonalitycoach@gmail.com">Email</a> | <a href="https://katemasonauthor.com/podcast/">Website</a> | <a href="https://www.amazon.ca/This-Monster-Treasure-House-Understanding/dp/198973734X">Kate’s Book on Amazon</a> | <a href="https://au.linkedin.com/in/kate-mason-185a3585">LinkedIn</a> | <a href="https://www.facebook.com/ThePersonalityCoach/">Facebook</a>

One thing about being a parent – there’s no shortage of personalities to be surrounded by. Our kids, our partners, our family, our friends. They keep us laughing, growing, loving, and crying. If only they understood us. Like the musician Van Morrison once sang “When people understand what I mean, mama said there will be days like this.” Adelaide Australia’s Kate Mason is an author, wife, and mother who has spent her career studying personality and relationships. In this podcast she looks at why relationships work, and why some don't. She also looks at how our personalities impact our relationships and examines what compels our children, husbands, wives and others to behave the way they do. This podcast is designed to help you understand those you love. A half hour listening on your own, will connect you with the ones you care about the most.

Parenting is a tough gig, but the podcast Parenting and Personalities brings you closer to the ones you care about the most.

Advertisement