Our kids are going to grow up just like us – sick and tired of being sick and tired.

Digestive wellness, chronic wellness, food intolerances – these can all begin when we are children. As parents we can help our kids get the best start.

In this episode Kate talks with Caitlin Samson, a Clinical Nutritionist and Exercise Physiologist with over ten years experience in the health and wellness field. 

Guest: Caitlin Samson
Caitlin has a master’s degree in Applied Clinical Nutrition and another in Exercise Science. She is the author of two bestselling cookbooks on rheumatoid arthritis. Her own healing health journey is what started her interest in nutrition. She no longer suffers from autoimmune disease, digestive issues, PCOS or fatigue. She is the owner and founder of True Food and Wellness in Atlanta, Georgia providing nutritional services to all ages with specialties in digestive wellness, autoimmune conditions, and women and children’s health. 

Email getwell@truefoodandwellness.com
Website https://www.truefoodandwellness.com/
Amazon link to Caitlin’s book the Rheumatoid Arthritis Cook Book
Amazon link to Caitlin’s book the Rheumatoid Arthritis Healing Plan

Contact:
thepersonalitycoach@gmail.com
Kate’s website
Kate’s book on Amazon

Kate on LinkedIn
Kate on Facebook
Kate on Twitter

Our kids are going to grow up just like us – sick and tired of being sick and tired. Digestive wellness, chronic wellness, food intolerances – these can all begin when we are children. As parents we can help our kids get the best start.In this episode Kate talks with Caitlin Samson, a Clinical Nutritionist and Exercise Physiologist with over ten years experience in the health and wellness field. Guest: Caitlin Samson Caitlin has a master’s degree in Applied Clinical Nutrition and another in Exercise Science. She is the author of two bestselling cookbooks on rheumatoid arthritis. Her own healing health journey is what started her interest in nutrition. She no longer suffers from autoimmune disease, digestive issues, PCOS or fatigue. She is the owner and founder of True Food and Wellness in Atlanta, Georgia providing nutritional services to all ages with specialties in digestive wellness, autoimmune conditions, and women and children’s health. Email <a href='mailto:getwell@truefoodandwellness.com'>getwell@truefoodandwellness.com</a> Website <a href='https://www.truefoodandwellness.com/'>https://www.truefoodandwellness.com/</a> <a href='https://www.amazon.ca/Rheumatoid-Arthritis-Cookbook-Anti-Inflammatory-Recipes/dp/162315863X/ref=sr_1_15?crid=3J42FSXC8A8P0&amp;keywords=caitlin+samson&amp;qid=1665529382&amp;qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&amp;sprefix=caitlin+samson%2Caps%2C146&amp;sr=8-15'>Amazon link to Caitlin’s book the Rheumatoid Arthritis Cook Book</a> <a href='https://www.amazon.ca/Rheumatoid-Arthritis-Healing-Plan-Inflammation/dp/1641528664/ref=sr_1_25?crid=3J42FSXC8A8P0&amp;keywords=caitlin+samson&amp;qid=1665529447&amp;qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&amp;sprefix=caitlin+samson%2Caps%2C146&amp;sr=8-25'>Amazon link to Caitlin’s book the Rheumatoid Arthritis Healing Plan</a>  Contact: <a href='mailto:thepersonalitycoach@gmail.com'>thepersonalitycoach@gmail.com</a> <a href='file:///C:/Users/dougd/Podcasts%20that%20Pop%20Dropbox/Podcasts%20that%20Pop%20Team%20Folder/Podcasts%20that%20Pop/Podcasts%20that%20Pop/Clients/Grammar%20Factory/Grammar%20Factory%20Clients/Personalities%20Parenting%20and%20Partners/katemasonauthor.com'>Kate’s website</a> <a href='https://www.amazon.ca/This-Monster-Treasure-House-Understanding/dp/198973734X'>Kate’s book on Amazon</a> <a href='http://www.grammarfactory.com/'> </a><a href='https://au.linkedin.com/in/kate-mason-185a3585'>Kate on LinkedIn </a><a href='https://www.facebook.com/ThePersonalityCoach/'>Kate on Facebook </a><a href='https://twitter.com/KateMasonAuthor'>Kate on Twitter</a>

One thing about being a parent – there’s no shortage of personalities to be surrounded by. Our kids, our partners, our family, our friends. They keep us laughing, growing, loving, and crying. If only they understood us. Like the musician Van Morrison once sang “When people understand what I mean, mama said there will be days like this.” Adelaide Australia’s Kate Mason is an author, wife, and mother who has spent her career studying personality and relationships. In this podcast she looks at why relationships work, and why some don't. She also looks at how our personalities impact our relationships and examines what compels our children, husbands, wives and others to behave the way they do. This podcast is designed to help you understand those you love. A half hour listening on your own, will connect you with the ones you care about the most.

Parenting is a tough gig, but the podcast Parenting and Personalities brings you closer to the ones you care about the most.