What happens in the body when we experience stress?

Why is it especially important to talk about stress and mindfulness in the context of living with Pulmonary Fibrosis?

Kim Hopkins, the Executive Director of the Shanthi Project, and Sarah Dennehy - Senior Director of Programs at the Shanthi Project, join the show to discuss the importance of mindfulness!

It's the 'Pulmonary Fibrosis' podcast! Brought to you by the Wescoe Foundation for Pulmonary Fibrosis -- get more info at Wescoe.org!

What happens in the body when we experience stress?
Why is it especially important to talk about stress and mindfulness in the context of living with Pulmonary Fibrosis?
Kim Hopkins, the Executive Director of the Shanthi Project, and Sarah Dennehy - Senior Director of Programs at the Shanthi Project, join the show to discuss the importance of mindfulness!
It's the 'Pulmonary Fibrosis' podcast! Brought to you by the Wescoe Foundation for Pulmonary Fibrosis -- get more info at Wescoe.org!

What is Idiopathic Pulmonary Fibrosis? Tune in to the new Pulmonary Fibrosis Podcast, ‘live’ march 4th wherever you tune in!  Join Dr. Gerard Criner of Temple Lung Center and Senator Browne to learn what IPF is; and what the PA Pulmonary Fibrosis support network is doing to help! Visit: paipfsupportnetwork.org for more information! 

What is Idiopathic Pulmonary Fibrosis? Tune in to the new Pulmonary Fibrosis Podcast, &lsquo;live&rsquo; march 4th wherever you tune in!&nbsp; Join Dr. Gerard Criner of Temple Lung Center and Senator Browne to learn what IPF is; and what the PA Pulmonary Fibrosis support network is doing to help! Visit: paipfsupportnetwork.org for more information!&nbsp;

Pulmonary Fibrosis Podcast

WELCOME to our Pulmonary Fibrosis Podcast!

Our monthly podcasts encompass a wide range of valuable topics for patients and families living with pulmonary fibrosis.

Tune In and learn more from renowned pulmonary specialists in Pennsylvania!

WELCOME to our Pulmonary Fibrosis Podcast!
Our monthly podcasts encompass a wide range of valuable topics for patients&nbsp;and families living with pulmonary fibrosis.
Tune In and learn more from renowned pulmonary specialists in Pennsylvania!

Pulmonary Fibrosis - Ep 49 - Introduction to Mindfulness - The Science of Stress

https://api.omny.fm/orgs/a7b0bd27-d748-4fbe-ab3b-a6fa0049bcf6/clips/dfff09bc-e1ea-4ef1-883f-b3df016259ae/transcript