Long Form (multi topic, hourly/full show)

Hour 2 with Lynnell Willingham: The phones are lighting up as people are really excited about the Commanders this offseason now that free agency has started and big moves are being made! Then, Lynnell is joined by Dallas Cowboys reporter for the Dallas Morning News, Calvin Watkins, to talk about free agency moves that have impacted both teams.

<p>Hour 2 with Lynnell Willingham: The phones are lighting up as people are really excited about the Commanders this offseason now that free agency has started and big moves are being made! Then, Lynnell is joined by Dallas Cowboys reporter for the Dallas Morning News, Calvin Watkins, to talk about free agency moves that have impacted both teams.</p>

What’s happening in D.C. sports outside your rush hour commute.
 

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