Long Form (multi topic, hourly/full show)

Hour 4 Lynnell Willingham: Preview of the Nationals v Giants game plus Dylan Crews updates and Ryan Clary from the Locked on Nationals podcast calls in to the show.

<p>Hour 4 Lynnell Willingham: Preview of the Nationals v Giants game plus Dylan Crews updates and Ryan Clary from the Locked on Nationals podcast calls in to the show.</p>

What’s happening in D.C. sports outside your rush hour commute.
 

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