Long Form (multi topic, hourly/full show)

1.9.23 Lynnell Willingham Hour 4

In the final hour of the show, Lynnell talks Caps with Matt Weyrich. He also shares his surprises and disappointments for the Commanders' season, and shares the five NFL head coaching positions that are up for grabs.

<p>1.9.23 Lynnell Willingham Hour 4</p>
<p>In the final hour of the show, Lynnell talks Caps with Matt Weyrich. He also shares his surprises and disappointments for the Commanders' season, and shares the five NFL head coaching positions that are up for grabs.</p>

What’s happening in D.C. sports outside your rush hour commute.
 

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