Long Form (multi topic, hourly/full show)

Hour 1 with Lynnell Willingham: Lynnell starts the show touching on the weekend's biggest sports stories and goes into several segments including Quick Clicks, Lead Line and his Preseason Progress Report.

<p>Hour 1 with Lynnell Willingham: Lynnell starts the show touching on the weekend's biggest sports stories and goes into several segments including Quick Clicks, Lead Line and his Preseason Progress Report.</p>

What’s happening in D.C. sports outside your rush hour commute.
 

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