Long Form (multi topic, hourly/full show)

Hour 3 with Lynnell Willingham: Lynnell begins his position preview for Commanders where he'll cover every position on the team going, starting tonight with the offensive line and defensive line. Then Lynnell interviews Randy Mueller, former GM of the Miami Dolphins and the New Orleans Saints, about offseason moves in the NFL.

<p>Hour 3 with Lynnell Willingham: Lynnell begins his position preview for Commanders where he'll cover every position on the team going, starting tonight with the offensive line and defensive line. Then Lynnell interviews Randy Mueller, former GM of the Miami Dolphins and the New Orleans Saints, about offseason moves in the NFL.</p>

What’s happening in D.C. sports outside your rush hour commute.
 

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