Long Form (multi topic, hourly/full show)

Hour 3: Lynnell Willingham talks about Jonathan Taylor's trade request from the Colts and team owner Jim Irsay's response. Then it's a new segment: Lynnell's Last Place Lagoon where he picks the last place team in every NFL division. After that we hear Lynnell's interview with Logan Thomas at Commanders training camp.

<p>Hour 3: Lynnell Willingham talks about Jonathan Taylor's trade request from the Colts and team owner Jim Irsay's response. Then it's a new segment: Lynnell's Last Place Lagoon where he picks the last place team in every NFL division. After that we hear Lynnell's interview with Logan Thomas at Commanders training camp.</p>

What’s happening in D.C. sports outside your rush hour commute.
 

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