Long Form (multi topic, hourly/full show)

Hour 2 with Lynnell Willingham: Tom Brady was roasted last night but what DC sports icon would be perfect for a roast? Then David Harrison of the Locked On Commanders Podcast joins the show to talk about Commanders rookies!

<p>Hour 2 with Lynnell Willingham: Tom Brady was roasted last night but what DC sports icon would be perfect for a roast? Then David Harrison of the Locked On Commanders Podcast joins the show to talk about Commanders rookies!</p>

What’s happening in D.C. sports outside your rush hour commute.
 

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