Long Form (multi topic, hourly/full show)

1:00 Only 4 teams eligible for Hard Knocks in 2023, and the Commanders are one of them

12:53 Desmond Ridder and Sam Howell both named starters for next season 

24:58 Callers on Sam Howell as the starter next year

32:57 Show Rap up and final thoughts on Sam Howell

1:00 Only 4 teams eligible for Hard Knocks in 2023, and the Commanders are one of them
12:53 Desmond Ridder and Sam Howell both named starters for next season 
24:58 Callers on Sam Howell as the starter next year
32:57 Show Rap up and final thoughts on Sam Howell

What’s happening in D.C. sports outside your rush hour commute.
 

Overtime on 106.7 The Fan

Hard Knocks for 2023, Did the Commanders make the right choice with Sam Howell

Hour 3 with Lynnell Willingham: Lynnell begins his position preview for Commanders where he'll cover every position on the team going, starting tonight with the offensive line and defensive line. Then Lynnell interviews Randy Mueller, former GM of the Miami Dolphins and the New Orleans Saints, about offseason moves in the NFL.

Hour 3 with Lynnell Willingham: Lynnell begins his position preview for Commanders where he'll cover every position on the team going, starting tonight with the offensive line and defensive line. Then Lynnell interviews Randy Mueller, former GM of the Miami Dolphins and the New Orleans Saints, about offseason moves in the NFL.

Previewing the Commanders Oline and Dline, and and interview with former NFL GM Randy Mueller

Hour 2 with Lynnell Willingham: College Football is heating up this offseason and Barrett Sallee of CBS Sports joins the show to talk about the expanded playoff, the transfer portal, Colorado and more.

Hour 2 with Lynnell Willingham: College Football is heating up this offseason and Barrett Sallee of CBS Sports joins the show to talk about the expanded playoff, the transfer portal, Colorado and more.

Barrett Sallee of CBS Sports joins the show to talk College Football

Hour 1 with Lynnell Willingham: Lynnell talks about the 3 new Wizards draft picks and how they're looking in the NBA Summer League. Bijan Todd of Monumental Sports joins the show to talk about the NBA Summer League in Las Vegas.

Hour 1 with Lynnell Willingham: Lynnell talks about the 3 new Wizards draft picks and how they're looking in the NBA Summer League. Bijan Todd of Monumental Sports joins the show to talk about the NBA Summer League in Las Vegas.

Hard Knocks for 2023, Did the Commanders make the right choice with Sam Howell

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Overtime on 106.7 The Fan

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