Long Form (multi topic, hourly/full show)

Hour 3 with Lynnell Willingham: Lynnell is joined by former Redskins TE Logan Paulsen to talk about Commanders training camp activity so far. Then Lynnell has Bill Rabinowitz on the show to get the low down on Ohio State's football program as they head into a season with one of the best rosters they've had in years.

<p>Hour 3 with Lynnell Willingham: Lynnell is joined by former Redskins TE Logan Paulsen to talk about Commanders training camp activity so far. Then Lynnell has Bill Rabinowitz on the show to get the low down on Ohio State's football program as they head into a season with one of the best rosters they've had in years.</p>

What’s happening in D.C. sports outside your rush hour commute.
 

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