Long Form (multi topic, hourly/full show)

Hour 2 with Lynnell Willingham: Former Commander, and current sideline reporter for NBC, Logan Paulsen calls into the show to talk about the first Commanders pre-season game. Then the Lynnell's Super Six Pack segment where Lynnell talks about his 6 biggest take aways from the first full weekend of NFL pre-season games.

<p>Hour 2 with Lynnell Willingham: Former Commander, and current sideline reporter for NBC, Logan Paulsen calls into the show to talk about the first Commanders pre-season game. Then the Lynnell's Super Six Pack segment where Lynnell talks about his 6 biggest take aways from the first full weekend of NFL pre-season games.</p>

What’s happening in D.C. sports outside your rush hour commute.
 

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