Long Form (multi topic, hourly/full show)

Hour 3 Lynnell Willingham: Washington Commanders left tackle Charles Leno Jr. calls in to the show after Lynnell's Super Six Pack segment.

<p>Hour 3 Lynnell Willingham: Washington Commanders left tackle Charles Leno Jr. calls in to the show after Lynnell's Super Six Pack segment.</p>

What’s happening in D.C. sports outside your rush hour commute.
 

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