Warning signs of anger & how to interrupt it before it escalates

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Overnights with Mike Jeffreys - Highlights

When much of the city sleeps, Mike Jeffreys is keeping you company. Mike provides laughs and companionship, the news & stories of the day from midnig… 
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Mike speaks with psychotherapist, relationships counsellor and behaviour-change coach Jo Woods about recognising the warning signs of anger and interrupting it before it escalates.

With more men seeking help to understand what drives their anger, Jo shares insights from her 25 years of experience.

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Overnights with Mike Jeffreys

When much of the city sleeps, Mike Jeffreys is keeping you company. Mike provides laughs and compan… 
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