Mike speaks with Michelle Moriarty, Grief Expert and founder of Grief Connect, about the outpouring of grief from Sir Richard Branson following the death of his wife and partner of nearly 50 years, Joan Templeman.

Branson has paid tribute to Joan’s influence on his life, and Michelle says he’s likely to feel an even deeper wave of heartbreak over Christmas, when grief often intensifies. Michelle explains that the festive season can be especially tough for anyone mourning a loved one.

She says the best way to support someone grieving is to acknowledge their loss, ask “Where is your grief at today?”, check what they need instead of assuming, and offer steady, consistent support throughout the season.