Phil speaks with Dr. Ross Walker, cardiologist and host of Nine Radio’s Healthy Living, about two key health topics:

Hantavirus Pulmonary Syndrome – Following the death of Gene Hackman’s wife, Betsy Arakawa, from hantavirus, Dr. Walker explains how the virus spreads through contact with infected rodent droppings, urine, or saliva. It is not transmitted between humans.

Light Exercise & Illness Recovery – Dr. Walker highlights the benefits of gentle movement when recovering from minor illnesses. Being completely inactive can weaken the immune system and slow recovery. Low-impact activities like stretching, yoga, qigong, and tai chi can aid in maintaining energy and improving recovery.

Phil speaks with Dr. Ross Walker, cardiologist and host of Nine Radio&rsquo;s Healthy Living, about two key health topics:
Hantavirus Pulmonary Syndrome &ndash; Following the death of Gene Hackman&rsquo;s wife, Betsy Arakawa, from hantavirus, Dr. Walker explains how the virus spreads through contact with infected rodent droppings, urine, or saliva. It is not transmitted between humans.
Light Exercise &amp; Illness Recovery &ndash; Dr. Walker highlights the benefits of gentle movement when recovering from minor illnesses. Being completely inactive can weaken the immune system and slow recovery. Low-impact activities like stretching, yoga, qigong, and tai chi can aid in maintaining energy and improving recovery.

Join Phil O'Neil from midnight to 5.30am Tuesday to Friday.

Join Phil O'Neil from midnight to 5.30am Tuesday to Friday.

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