Mike discusses "popcorn brain" with Dr. Marny Lishman, a Health & Community Psychologist, who describes it as a scattered attention span caused by excessive digital device use.

This phenomenon makes it difficult for people to engage in sustained activities like reading or watching movies without becoming distracted.

Dr Lishman reveals strategies to regain focus and live more in the moment amidst constant distractions.

Mike discusses "popcorn brain" with Dr. Marny Lishman, a Health &amp; Community Psychologist, who describes it as a scattered attention span caused by excessive digital device use.
This phenomenon makes it difficult for people to engage in sustained activities like reading or watching movies without becoming distracted.
Dr Lishman reveals strategies to regain focus and live more in the moment amidst constant distractions.

Australia Overnight with Mike Jeffreys, 12am – 4am weekdays.

Wake Up Australia, 4am - 9:30am weekdays.

Australia Overnight with Mike Jeffreys, 12am – 4am weekdays.
Wake Up Australia, 4am - 9:30am weekdays.

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