On Sunday I sat down with a co-worker who is about to start his journey with weight loss.  He has a strategy that is new to me, so I wanted to hear about the journey he was about to take.  Brian Krock explains how he's only going to eat ONE type of food for the next two weeks. 

<p>On Sunday I sat down with a co-worker who is about to start his journey with weight loss.&nbsp; He has a strategy that is new to me, so I wanted to hear about the journey he was about to take.&nbsp; Brian Krock explains how he's only going to eat ONE type of food for the next two weeks.&nbsp;</p>

Every weeknight we take your calls on the issues of the day and visit guests  

<p>Every weeknight we take your calls on the issues of the day and visit guests &nbsp;</p>

Every weeknight we cover whatever is interesting and entertaining

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