At the start of the year, I made a decision that didn’t make sense on paper — I fasted social media for a full week, even though my job, income, and visibility live online.

In this episode, I share what led me to step away, what fasting actually means (beyond food or religious pressure), and how deleting the apps became a real act of trust and sacrifice as a creator and influencer.

At the start of the year, I made a decision that didn&rsquo;t make sense on paper &mdash; I fasted social media for a full week, even though my job, income, and visibility live online.
In this episode, I share what led me to step away, what fasting actually means (beyond food or religious pressure), and how deleting the apps became a real act of trust and sacrifice as a creator and influencer.

Welcome to a new season of the Overcomfort Podcast with Jenicka Lopez, this time with a brand new set. I'm inviting you and guests to my safe space, the kitchen. This season we're getting more vulnerable and honest with my favorite dishes and people. We might laugh, cry and have uncomfortable moments but always with a good heart and good food!

Welcome to a new season of the Overcomfort Podcast with Jenicka Lopez, this time with a brand new set. I'm inviting you and guests to my safe space, the kitchen. This season we're getting more vulnerable and honest with my favorite dishes and people. We might laugh, cry and have uncomfortable moments but always with a good heart and good food!

Overcomfort Podcast with Jenicka Lopez

Fasting Social Media and How It Affected my Job

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b2b869d0-77b8-4574-80be-b3df00623cc6/transcript