This week Nicola and Di chat with the inspiring Olympian Kerri Pottharst OAM. Kerri delivered one of Australia's most iconic sporting moments, when she won Gold with her partner Natalie Cook in beach volleyball, playing in front of 10,000 fans on the sands of Bondi beach at the Sydney 2000 Olympics. However, there’s more to Kerri than just the medals. Beyond being an elite athlete, she’s also a talented speaker, an author, a mindset coach, a commentator and a mum and we loved getting to hear her story in this episode.

We chatted to Kerri about how she got started in beach volleyball, which is a remarkable story of turning a rock bottom moment into one of the most incredible chapters of her life. After injuring herself in indoor volleyball, she decided to give beach volleyball a go, despite the fact that she doesn’t even like sand - and the rest is history! 

Kerri shares so many incredible mindset tips, including how she turned things around after a terrible injury, got clear on her goals, wrote them down, visualised them every day, got the right group of people around her and worked towards achieving her dream. There’s so much we can all learn from Kerri around creating a winning mindset and going after what we want in life! 

We also chatted about Kerri’s choice to really challenge herself as she got older and compete on SAS Australia - one of the most physically grueling things you can do. She shared how it was important to her to inspire older women and show them that we can still challenge ourselves and try new things as we age. 

Kerri also opens up about finding love again, and the beautiful way she met her partner while on holiday in Hawaii - it’s a great story you’ll want to hear! 

This was such an inspiring conversation with Kerri and we were so thrilled to have her with us in the studio. We laughed a lot and felt completely uplifted after talking to her - we hope you do too. 

This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or investor@montinvest.com

We’ve created a special offer for our Back Fence listeners to use at Positive Energy. Listeners can get a 10 class pack for $150 (save $90) or 25% off an unlimited membership for 3 months. Use code: BACKFENCEPE to activate your special offer. 

We'd love you to join us for our Backfence Disco on Friday, May 29th at Positive Energy in Sydney. It's going to be such a fun night and we can't wait to dance the night away with you in person! Buy your tickets here: https://events.humanitix.com/over-the-back-fence-disco

Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/

Follow Kerri on IG here - https://www.instagram.com/kerripottharst/

Find out more about Kerri and her work her - https://www.kerripottharst.com/

Buy Kerri’s book The Business of Being an Athlete here - https://www.kerripottharst.com/the-business-of-being-an-athlete

Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts

 

Follow Positive Energy on IG here - https://www.instagram.com/positiveenergy_health_fitness/

This week Nicola and Di chat with the inspiring Olympian Kerri Pottharst OAM. Kerri delivered one of Australia's most iconic sporting moments, when she won Gold with her partner Natalie Cook in beach volleyball, playing in front of 10,000 fans on the sands of Bondi beach at the Sydney 2000 Olympics. However, there&rsquo;s more to Kerri than just the medals. Beyond being an elite athlete, she&rsquo;s also a talented speaker, an author, a mindset coach, a commentator and a mum and we loved getting to hear her story in this episode. We chatted to Kerri about how she got started in beach volleyball, which is a remarkable story of turning a rock bottom moment into one of the most incredible chapters of her life. After injuring herself in indoor volleyball, she decided to give beach volleyball a go, despite the fact that she doesn&rsquo;t even like sand - and the rest is history!&nbsp;
Kerri shares so many incredible mindset tips, including how she turned things around after a terrible injury, got clear on her goals, wrote them down, visualised them every day, got the right group of people around her and worked towards achieving her dream. There&rsquo;s so much we can all learn from Kerri around creating a winning mindset and going after what we want in life!&nbsp;
We also chatted about Kerri&rsquo;s choice to really challenge herself as she got older and compete on SAS Australia - one of the most physically grueling things you can do. She shared how it was important to her to inspire older women and show them that we can still challenge ourselves and try new things as we age.&nbsp;
Kerri also opens up about finding love again, and the beautiful way she met her partner while on holiday in Hawaii - it&rsquo;s a great story you&rsquo;ll want to hear!&nbsp;
This was such an inspiring conversation with Kerri and we were so thrilled to have her with us in the studio. We laughed a lot and felt completely uplifted after talking to her - we hope you do too.&nbsp;
This episode is proudly supported by <a href="https://investwith.montinvest.com/otbf">Montgomery Investment Management</a>, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or <a href="mailto:investor@montinvest.com">investor@montinvest.com</a>
We&rsquo;ve created a special offer for our Back Fence listeners to use at <a href="https://positive-energy.com.au/">Positive Energy</a>. Listeners can get a 10 class pack for $150 (save $90) or 25% off an unlimited membership for 3 months. Use code: BACKFENCEPE to activate your special offer.&nbsp;
We'd love you to join us for our Backfence Disco on Friday, May 29th at Positive Energy in Sydney. It's going to be such a fun night and we can't wait to dance the night away with you in person! <a href="https://events.humanitix.com/over-the-back-fence-disco">Buy your tickets here: https://events.humanitix.com/over-the-back-fence-disco</a>
<a href="https://www.instagram.com/overthebackfencepodcast/">Follow Nicola and Di on IG here</a> - <a href="https://www.instagram.com/overthebackfencepodcast/">https://www.instagram.com/overthebackfencepodcast/</a>
<a href="https://www.instagram.com/kerripottharst/">Follow Kerri on IG here - https://www.instagram.com/kerripottharst/</a>
<a href="https://www.kerripottharst.com/">Find out more about Kerri and her work her - https://www.kerripottharst.com/</a>
<a href="https://www.kerripottharst.com/the-business-of-being-an-athlete">Buy Kerri&rsquo;s book The Business of Being an Athlete here - https://www.kerripottharst.com/the-business-of-being-an-athlete</a>
<a href="https://www.youtube.com/@Overthebackfencepodcast/podcasts">Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts</a>
&nbsp;
<a href="https://www.instagram.com/positiveenergy_health_fitness/">Follow Positive Energy on IG here - https://www.instagram.com/positiveenergy_health_fitness/</a>

Di Edwards and Nicola Dale have been best friends for close to four decades & they actually share a ‘back fence’ in Sydney! 
They share a love of life, a passion for people, and have discovered a simple conversation over the back fence, can change a life and give a sense of belonging . 

“We’re not neuroscientists, psychologists, doctors or monks - we just love people - and know with age comes wisdom."

Di Edwards and Nicola Dale have been best friends for close to four decades &amp; they actually share a ‘back fence’ in Sydney!  They share a love of life, a passion for people, and have discovered a simple conversation over the back fence, can change a life and give a sense of belonging . 
“We’re not neuroscientists, psychologists, doctors or monks - we just love people - and know with age comes wisdom."

Over the Back Fence

Over the back fence is a podcast by two incredible women in their 50’s and 60’s - for women.

Di and Nicola have an infectious energy that is bound to light you up. It’s a podcast which values community, connection and lifting each other up. 

Here, Di and Nicola will delve in to the highs and lows they’ve experienced in life… From starting a family, experiencing marriage breakdowns, to embracing new beginnings. They’ll discuss the lessons they’re still learning, and interview people with inspiring stories to tell. 

Di and Nicola will invite guests on OTBF from all over the globe. From close friends, entrepreneurs, comedians, councillors to motivators and life coaches - to unlock their wisdom and have a laugh along the way.

Over the back fence is a podcast by two incredible women in their 50’s and 60’s - for women.
Di and Nicola have an infectious energy that is bound to light you up. It’s a podcast which values community, connection and lifting each other up. 
Here, Di and Nicola will delve in to the highs and lows they’ve experienced in life… From starting a family, experiencing marriage breakdowns, to embracing new beginnings. They’ll discuss the lessons they’re still learning, and interview people with inspiring stories to tell. 
Di and Nicola will invite guests on OTBF from all over the globe. From close friends, entrepreneurs, comedians, councillors to motivators and life coaches - to unlock their wisdom and have a laugh along the way.