This week is a special episode where we are doubling up the fun with 2 incredible guests, Dr. Tim Sharp and Muffy Churches. Dr. Tim Sharp aka Dr. Happy is an internationally renowned leader in the field of positive psychology. He’s a writer, a coach, a keynote speaker, a professor and the founder of The Happiness Institute. Muffy Churches is a leading performance coach, a keynote speaker, an author as well as a mother and a grandmother, who’s inspiring us all in her 70s. Di and Nicola get to chat to both Dr. Happy and Muffy about the power of positive thinking and how to make happiness a priority. 

In this chat, we hear Dr. Happy talk about how it’s not about being happy all the time and that it’s okay not to be okay. He talks about his own struggles with mental health and how it’s important to know that you’re never alone. We also hear how he got started in the field of positive psychology and became interested in learning what people can do to live happier lives. 

Dr. Happy shares his best tips for how you can increase happiness in your life. It’s all about choosing to make happiness a priority and he gives us some great ideas for how we can all do that. Most importantly, he says that the biggest factor when it comes to happiness is that other people matter. It really is all about your connections and relationships with others. 

We then hear from Muffy Churches with her practical and uplifting coaching tips. Muffy shares what you can do if you’re feeling stuck, suffering from glass half-empty syndrome and you’re not sure how to move forward. We also get her top tips on how to transfer negative thinking and shift your mindset, which were featured in an article she wrote for Success Magazine. 

Both of these guests have so much wisdom and practical tools to share for how you can create a more positive mindset and boost your happiness levels, so you won’t want to miss it. We hope you enjoy listening to them as much as we loved having them in the studio with us. 

Follow Dr. Happy on IG here , on LinkedIn here and on Facebook here


Check out Dr. Happy’s website here


Follow Muffy Churches on IG here, on LinkedIn here and on Facebook here

Buy Muffy Churches Coach Yourself book here

Check out Muffy Churches Online Courses here

Follow Nicola and Di on IG here

This week is a special episode where we are doubling up the fun with 2 incredible guests, Dr. Tim Sharp and Muffy Churches. Dr. Tim Sharp aka Dr. Happy is an internationally renowned leader in the field of positive psychology. He’s a writer, a coach, a keynote speaker, a professor and the founder of The Happiness Institute. Muffy Churches is a leading performance coach, a keynote speaker, an author as well as a mother and a grandmother, who’s inspiring us all in her 70s. Di and Nicola get to chat to both Dr. Happy and Muffy about the power of positive thinking and how to make happiness a priority. In this chat, we hear Dr. Happy talk about how it’s not about being happy all the time and that it’s okay not to be okay. He talks about his own struggles with mental health and how it’s important to know that you’re never alone. We also hear how he got started in the field of positive psychology and became interested in learning what people can do to live happier lives. Dr. Happy shares his best tips for how you can increase happiness in your life. It’s all about choosing to make happiness a priority and he gives us some great ideas for how we can all do that. Most importantly, he says that the biggest factor when it comes to happiness is that other people matter. It really is all about your connections and relationships with others. 
We then hear from Muffy Churches with her practical and uplifting coaching tips. Muffy shares what you can do if you’re feeling stuck, suffering from glass half-empty syndrome and you’re not sure how to move forward. We also get her top tips on how to transfer negative thinking and shift your mindset, which were featured in an article she wrote for Success Magazine. 
Both of these guests have so much wisdom and practical tools to share for how you can create a more positive mindset and boost your happiness levels, so you won’t want to miss it. We hope you enjoy listening to them as much as we loved having them in the studio with us. 
<a href="https://www.instagram.com/thehappinessinstitute/?hl=en">Follow Dr. Happy on IG here </a>, on<a href="https://www.linkedin.com/in/drtimsharp/"> LinkedIn here</a> and on <a href="https://www.facebook.com/TheHappinessInstitute">Facebook here </a>
<a href="https://www.drhappy.com.au/">Check out Dr. Happy’s website here </a>
<a href="https://www.instagram.com/muffychurches/?hl=en">Follow Muffy Churches on IG here</a>, on<a href="https://www.linkedin.com/in/muffy-churches-8677b19/"> LinkedIn here</a> and on <a href="https://www.facebook.com/muffychurches2">Facebook here</a>
<a href="https://www.muffychurches.com/coach-yourself/">Buy Muffy Churches Coach Yourself book here</a>
<a href="https://www.openlearning.com/muffy-churches-pty-ltd/">Check out Muffy Churches Online Courses here</a>
<a href="https://www.instagram.com/overthebackfencepodcast/">Follow Nicola and Di on IG here</a>

Di Edwards and Nicola Dale have been best friends for close to four decades & they actually share a ‘back fence’ in Sydney! 
They share a love of life, a passion for people, and have discovered a simple conversation over the back fence, can change a life and give a sense of belonging . 

“We’re not neuroscientists, psychologists, doctors or monks - we just love people - and know with age comes wisdom."

Di Edwards and Nicola Dale have been best friends for close to four decades &amp; they actually share a ‘back fence’ in Sydney!  They share a love of life, a passion for people, and have discovered a simple conversation over the back fence, can change a life and give a sense of belonging . 
“We’re not neuroscientists, psychologists, doctors or monks - we just love people - and know with age comes wisdom."

Over the Back Fence

Over the back fence is a podcast by two incredible women in their 50’s and 60’s - for women.

Di and Nicola have an infectious energy that is bound to light you up. It’s a podcast which values community, connection and lifting each other up. 

Here, Di and Nicola will delve in to the highs and lows they’ve experienced in life… From starting a family, experiencing marriage breakdowns, to embracing new beginnings. They’ll discuss the lessons they’re still learning, and interview people with inspiring stories to tell. 

Di and Nicola will invite guests on OTBF from all over the globe. From close friends, entrepreneurs, comedians, councillors to motivators and life coaches - to unlock their wisdom and have a laugh along the way.

Over the back fence is a podcast by two incredible women in their 50’s and 60’s - for women.
Di and Nicola have an infectious energy that is bound to light you up. It’s a podcast which values community, connection and lifting each other up. 
Here, Di and Nicola will delve in to the highs and lows they’ve experienced in life… From starting a family, experiencing marriage breakdowns, to embracing new beginnings. They’ll discuss the lessons they’re still learning, and interview people with inspiring stories to tell. 
Di and Nicola will invite guests on OTBF from all over the globe. From close friends, entrepreneurs, comedians, councillors to motivators and life coaches - to unlock their wisdom and have a laugh along the way.

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