This week Nicola and Di chat with an internationally recognised expert on imposter syndrome, Alison Shamir. Alison is a former tech exec turned global speaker, coach and author. She has a clear, science-backed approach to help you recognise, understand and overcome imposter syndrome and we loved chatting through the tools in her book, Conquer Your Imposter, in this powerful episode. 

We chat to Alison about what imposter syndrome really is, the differences between imposter syndrome, masking and self-doubt, and understanding why these things may show up in our lives. We learn how 70% of people are affected by imposter syndrome, so if this conversation resonates with you it’s because you’re certainly not alone! 

We also hear Alison’s personal story of what it was like to be a high-achieving tech executive in her 30s, being overwhelmed by imposter syndrome, having panic attacks and feeling like a fraud. Alison’s research into uncovering what was going on for her and why she was struggling, is what led to her fascination with imposter syndrome and giving people the tools they can use to overcome it and be able to realise their own worth and unlock their true potential. 

We talk about the power of language and the words you say to yourself and we go through the simple 3-step process you can use to conquer your imposter - you’ll want to tune in for this! 

We were blown away by Alison’s knowledge on this topic and the way she shared such practical tips for anyone who may be challenged by feelings of imposter syndrome or self-doubt. We hope you enjoy this episode as much as we did. 

This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or investor@montinvest.com

 

Follow Alison on IG here - https://www.instagram.com/alisonshamir/

Buy Alison’s book Conquer Your Imposter here - https://www.amazon.com.au/Conquer-Your-Imposter-undermines-potential/dp/1925452972/

Find out more about Alison’s work and coaching here - https://alisonshamir.com/

Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/

Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts

This week Nicola and Di chat with an internationally recognised expert on imposter syndrome, Alison Shamir. Alison is a former tech exec turned global speaker, coach and author. She has a clear, science-backed approach to help you recognise, understand and overcome imposter syndrome and we loved chatting through the tools in her book, <a href="https://www.amazon.com.au/Conquer-Your-Imposter-undermines-potential/dp/1925452972/ref=nav_custrec_signin?mcid=a36205a9467f39db8f5bef72f4ee45d7&amp;tag=googleshopdsk-22&amp;linkCode=df0&amp;hvadid=712380760475&amp;hvpos=&amp;hvnetw=g&amp;hvrand=11350110421064223082&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9071933&amp;hvtargid=pla-2579278525672&amp;psc=1&amp;gad_source=1">Conquer Your Imposter</a>, in this powerful episode.&nbsp;
We chat to Alison about what imposter syndrome really is, the differences between imposter syndrome, masking and self-doubt, and understanding why these things may show up in our lives. We learn how 70% of people are affected by imposter syndrome, so if this conversation resonates with you it&rsquo;s because you&rsquo;re certainly not alone! We also hear Alison&rsquo;s personal story of what it was like to be a high-achieving tech executive in her 30s, being overwhelmed by imposter syndrome, having panic attacks and feeling like a fraud. Alison&rsquo;s research into uncovering what was going on for her and why she was struggling, is what led to her fascination with imposter syndrome and giving people the tools they can use to overcome it and be able to realise their own worth and unlock their true potential.&nbsp;
We talk about the power of language and the words you say to yourself and we go through the simple 3-step process you can use to conquer your imposter - you&rsquo;ll want to tune in for this!&nbsp;
We were blown away by Alison&rsquo;s knowledge on this topic and the way she shared such practical tips for anyone who may be challenged by feelings of imposter syndrome or self-doubt. We hope you enjoy this episode as much as we did.&nbsp;
This episode is proudly supported by <a href="https://investwith.montinvest.com/otbf">Montgomery Investment Management</a>, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or <a href="mailto:investor@montinvest.com">investor@montinvest.com</a>
&nbsp;
<a href="https://www.instagram.com/alisonshamir/">Follow Alison on IG here - https://www.instagram.com/alisonshamir/</a>
<a href="https://www.amazon.com.au/Conquer-Your-Imposter-undermines-potential/dp/1925452972/">Buy Alison&rsquo;s book Conquer Your Imposter here - https://www.amazon.com.au/Conquer-Your-Imposter-undermines-potential/dp/1925452972/</a>
<a href="https://alisonshamir.com/">Find out more about Alison&rsquo;s work and coaching here - https://alisonshamir.com/</a>
<a href="https://www.instagram.com/overthebackfencepodcast/">Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/</a>
<a href="https://www.youtube.com/@Overthebackfencepodcast/podcasts">Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts</a>

Di Edwards and Nicola Dale have been best friends for close to four decades & they actually share a ‘back fence’ in Sydney! 
They share a love of life, a passion for people, and have discovered a simple conversation over the back fence, can change a life and give a sense of belonging . 

“We’re not neuroscientists, psychologists, doctors or monks - we just love people - and know with age comes wisdom."

Di Edwards and Nicola Dale have been best friends for close to four decades &amp; they actually share a ‘back fence’ in Sydney!  They share a love of life, a passion for people, and have discovered a simple conversation over the back fence, can change a life and give a sense of belonging . 
“We’re not neuroscientists, psychologists, doctors or monks - we just love people - and know with age comes wisdom."

Over the Back Fence

Over the back fence is a podcast by two incredible women in their 50’s and 60’s - for women.

Di and Nicola have an infectious energy that is bound to light you up. It’s a podcast which values community, connection and lifting each other up. 

Here, Di and Nicola will delve in to the highs and lows they’ve experienced in life… From starting a family, experiencing marriage breakdowns, to embracing new beginnings. They’ll discuss the lessons they’re still learning, and interview people with inspiring stories to tell. 

Di and Nicola will invite guests on OTBF from all over the globe. From close friends, entrepreneurs, comedians, councillors to motivators and life coaches - to unlock their wisdom and have a laugh along the way.

Over the back fence is a podcast by two incredible women in their 50’s and 60’s - for women.
Di and Nicola have an infectious energy that is bound to light you up. It’s a podcast which values community, connection and lifting each other up. 
Here, Di and Nicola will delve in to the highs and lows they’ve experienced in life… From starting a family, experiencing marriage breakdowns, to embracing new beginnings. They’ll discuss the lessons they’re still learning, and interview people with inspiring stories to tell. 
Di and Nicola will invite guests on OTBF from all over the globe. From close friends, entrepreneurs, comedians, councillors to motivators and life coaches - to unlock their wisdom and have a laugh along the way.

Advertisement