OUTWEIGH: Week 3 with Crystal Lunenschloss (MS, RDN, LDN, CEDRD) is all about addressing this listener email that Amy recently received:

Amy, I have a good friend who, pretty clearly, is battling an eating disorder. When we go out to eat somewhere, she often asks the server many questions about what’s in the food and then orders something and doesn’t eat any of it. She makes excuses saying she’s “never hungry”, but I, as her friend, am worried. She is underweight and I have noticed some of the behaviors you have talked about from your days with disordered eating. Do I gently say anything to her, perhaps that I am concerned? Or do I not say anything at all? I just hate seeing her this way and want to let her know that I am concerned, but in a loving manner. Do you have any idea on how to approach her about the situation? I would love your thoughts!!! Thanks, Anonymous (we omitted her name for privacy)

Crystal became a Certified Eating Disorder Registered Dietitian to help people reconnect and heal their relationship with food and their bodies and we are SO THANKFUL that she joined us the last 3 weeks with her wisdom. We look forward to having her back on! 

For more from Crystal check out: HorizonNutritionCounseling.com 

 

Best places to find more about Amy: RadioAmy.com + @RadioAmy

SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. 

Questions? Guest Submissions? Email us: hello@outweighpodcast.com

Produced by: @HoustonTilley

OUTWEIGH: Week 3 with Crystal Lunenschloss (MS, RDN, LDN, CEDRD) is all about addressing this listener email that Amy recently received:
Amy, I have a good friend who, pretty clearly, is battling an eating disorder. When we go out to eat somewhere, she often asks the server many questions about what&rsquo;s in the food and then orders something and doesn&rsquo;t eat any of it. She makes excuses saying she&rsquo;s &ldquo;never hungry&rdquo;, but I, as her friend, am worried. She is underweight and I have noticed some of the behaviors you have talked about from your days with disordered eating. Do I gently say anything to her, perhaps that I am concerned? Or do I not say anything at all? I just hate seeing her this way and want to let her know that I am concerned, but in a loving manner. Do you have any idea on how to approach her about the situation? I would love your thoughts!!! Thanks, Anonymous (we omitted her name for privacy)
Crystal became a Certified Eating Disorder Registered Dietitian to help people reconnect and heal their relationship with food and their bodies and we are SO THANKFUL that she joined us the last 3 weeks with her wisdom. We look forward to having her back on!&nbsp;
For more from Crystal check out:&nbsp;HorizonNutritionCounseling.com&nbsp;
&nbsp;
Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
SUBSCRIBE and follow so you never miss an episode and SHARE with your friends &amp; family.&nbsp;
Questions? Guest Submissions? Email us: <a href="mailto:hello@outweighpodcast.com">hello@outweighpodcast.com</a>
Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "4 Things with Amy Brown" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?” 

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "4 Things with Amy Brown" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?”

A life without disordered eating outweighs everything

Outweigh

What To Do When Loved Ones Display Eating Disorder Behaviors (Outweigh)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b7bd2a2c-fef7-44ca-8487-ae92013ebb1d/transcript

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