OUTWEIGH: In the first episode of "Beyond the Mirror: Fashion's Role in Self-Love and Body Image," Leanne brings on Sarai White to take you on a journey into the world of fashion as a powerful tool for healing your body image. Drawing inspiration from iconic makeover shows like Oprah, Sally Jessy Raphael, and Ricki Lake, Sarai shares how she first explored the art of dressing for the body you have -- rather than feeling shame about the body that you DON'T have. 



Sarai shares her personal journey from "fitness to fashion" and how it played a role in experiencing herself and her clients (where she witnessed firsthand) the profound impact of choosing clothing that complements and celebrates your unique beauty. 



They'll uncover how it's not just about having a stylist or a massive budget; it's about selecting clothing that enhances your natural features AND contributes to your own healing journey with your body. The best part? You can do the same for yourself!



Throughout this episode, they discuss the importance of understanding your unique body, using clothing as a confidence booster, and providing practical tips on selecting outfits that suit your body type and personal style. 



They'll also talk about the incredible transformation that's possible when you look through the lens of fashion as a tool to discover more self-love & healing.



HOST: Leanne Ellington // @leanneellington // StresslessEating.com

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com 



GUEST: Sarai White // @GetFitWithSarai

https://www.thestyledmagnolia.com/

@thestyledmagnolia

OUTWEIGH: In the first episode of "Beyond the Mirror: Fashion's Role in Self-Love and Body Image," Leanne brings on Sarai White to take you on a journey into the world of fashion as a powerful tool for healing your body image. Drawing inspiration from iconic makeover shows like Oprah, Sally Jessy Raphael, and Ricki Lake, Sarai shares how she first explored the art of dressing for the body you have -- rather than feeling shame about the body that you DON'T have. 
 
Sarai shares her personal journey from "fitness to fashion" and how it played a role in experiencing herself and her clients (where she witnessed firsthand) the profound impact of choosing clothing that complements and celebrates your unique beauty. 
 
They'll uncover how it's not just about having a stylist or a massive budget; it's about selecting clothing that enhances your natural features AND contributes to your own healing journey with your body. The best part? You can do the same for yourself!
 
Throughout this episode, they discuss the importance of understanding your unique body, using clothing as a confidence booster, and providing practical tips on selecting outfits that suit your body type and personal style. 
 
They'll also talk about the incredible transformation that's possible when you look through the lens of fashion as a tool to discover more self-love &amp; healing.
 
HOST: Leanne Ellington // <a href="https://www.instagram.com/leanneellington/">@leanneellington</a> // StresslessEating.com
To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com 
 
GUEST: Sarai White // <a href="https://www.instagram.com/getfitwithsarai/">@GetFitWithSarai</a>
https://www.thestyledmagnolia.com/
<a href="https://www.instagram.com/thestyledmagnolia/">@thestyledmagnolia</a>

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "Feeling Things with Amy & Kat" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?” 

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "Feeling Things with Amy &amp; Kat" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast &ldquo;What's God Got To Do With It?&rdquo;&nbsp;

A life without disordered eating outweighs everything

Outweigh

Beyond the Mirror: Fashion's Role in Self-Love and Body Image With Sarai White (Part 1) (Outweigh)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d8daccf0-7cce-404d-a070-b0810178c55f/transcript

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