It is 'National Eating Disorder Awareness' Week. NEDA Week helps spread awareness, reduces the stigma, and educates others about eating disorders, so Amy (@RadioAmy) sat down with Kat Defatta (@Kat.Defatta), a licensed therapist that specializes in eating disorders, to do just that by answering some questions on the topic. In this episode you will hear their thoughts (personally and professionally) on OA (overeaters anonymous), using Vyvanse for BED (binge eating disorder), and what to do when you are over stressed and want to engage in a maladaptive coping skill or eating disorder behavior. Both Amy and Kat want you to know that you are not alone and help is available. To spread that message we just have to start talking about it more. Visit NEDA.ORG to find more resources that can help guide you or a loved one on a path that can lead to a life of recovery.




Follow the hosts on instagram:

@lisahayim

@radioamy




SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. 

Questions? Guest Submissions? Email us: hello@outweighpodcast.com

Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. 

Code: OUTWEIGH at checkout HERE.




This podcast was edited by Houston Tilley

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

It is 'National Eating Disorder Awareness' Week. NEDA Week helps spread awareness, reduces the stigma, and educates others about eating disorders, so Amy (<a href="https://www.instagram.com/radioamy/?hl=en">@RadioAmy</a>) sat down with Kat Defatta (<a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a>), a licensed therapist that specializes in eating disorders, to do just that by answering some questions on the topic. In this episode you will hear their thoughts (personally and professionally) on OA (overeaters anonymous), using Vyvanse for BED (binge eating disorder), and what to do when you are over stressed and want to engage in a maladaptive coping skill or eating disorder behavior. Both Amy and Kat want you to know that you are not alone and help is available. To spread that message we just have to start talking about it more. Visit <a href="http://neda.org/">NEDA.ORG</a> to find more resources that can help guide you or a loved one on a path that can lead to a life of recovery. Follow the hosts on instagram:<a href="https://www.instagram.com/lisahayim/?hl=en">@lisahayim</a><a href="https://www.instagram.com/radioamy/?hl=en">@radioamy</a> SUBSCRIBE and follow so you never miss an episode and SHARE with your friends &amp; family. Questions? Guest Submissions? Email us: hello@outweighpodcast.comWanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout <a href="https://lisa-hayim.mykajabi.com/DD4G">HERE</a>. This podcast was edited by <a href="https://www.instagram.com/houstontilley/">Houston Tilley</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "4 Things with Amy Brown" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?” 

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "4 Things with Amy Brown" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?”

A life without disordered eating outweighs everything

Outweigh

NEDA Week Q&A Covering: Overeaters Anonymous + Vyvanse for BED + What To Do When Stressed & Want To Engage In Eating Disorder Behavior

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cb97432f-fb22-4e32-89f9-ae48009d3994/transcript

Advertisement