It’s no new news that men can be reluctant to talk about mental health, but things are steadily changing. Enter two men from very different worlds - rugby league player Stevie Ward, and body-positive model Mina Gerges - here to share their experiences and discuss how travel can have a positive impact on mental health.

Have you *really* been to Europe? Aubrey Daquinag aka @theloveassembly talks us through her ultimate bucket list of Europe destinations for 2019, including mineral hot springs and medieval castles.

Plus, Jake Rich shares his top tips for capturing that perfect travel snap on your phone camera.

It&rsquo;s no new news that men can be reluctant to talk about mental health, but things are steadily changing. Enter two men from very different worlds - rugby league player Stevie Ward, and body-positive model Mina Gerges - here to share their experiences and discuss how travel can have a positive impact on mental health.
Have you *really* been to Europe? Aubrey Daquinag aka @theloveassembly talks us through her ultimate bucket list of Europe destinations for 2019, including mineral hot springs and medieval castles.
Plus, Jake Rich shares his top tips for capturing that perfect travel snap on your phone camera.

Travel creates stories. Funny stories; inspirational stories; stories about love, frustration and hope – stories about what it means to be young and hungry for adventure. 
Out of Office, powered by Contiki, seeks to share these incredible tales from around the world in unique and engaging ways. 
If you’re young and love to travel, or just want to hear about some of the issues facing young people today, join our content creators, experts and influencers as they trade tales about a variety of hot topics and intriguing destinations.

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