The co-founder of guided meditation app Headspace, Andy Puddicombe talks about the years he spent training to be a monk, how he ended up in Silicon Valley, and why he’s on a mission to take meditation to the masses. He also reveals whether he, the embodiment of calmness, ever gets angry.

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<p>The co-founder of guided meditation app Headspace, Andy Puddicombe talks about the years he spent training to be a monk, how he ended up in Silicon Valley, and why he’s on a mission to take meditation to the masses. He also reveals whether he, the embodiment of calmness, ever gets angry.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Join us for unconventional conversations about life and leadership in Out of Office, hosted by Mallika Kapur. Tune in to hear newsmakers talk about things they don't get asked about in the office. Their childhood. Dreams. Mentors. Favorite books. Failure. Triumphs. Down time. Family and love. Because all these influences make them who they are and define how they lead.

Out of Office

Andy Puddicombe: A Former Monk Takes Meditation to the Masses

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/64f1851a-5d8c-4f66-9e65-ae390087561e/transcript