On this episode of Our Healthy Homes, Sheila shares exciting news about a new weight loss program she’s launching and invites listeners to join her on a journey toward healthier, more sustainable living. The conversation dives into real-life motivation, accountability, and the importance of choosing wellness paths that support long-term health.

The discussion also takes a critical look at GLP-1 weight loss medications, highlighting potential dangers and side effects people should be aware of before starting them. Dr. Matt joins the show to offer professional insight, helping break down the health implications and providing a balanced perspective on safer, more holistic approaches to weight loss and overall well-being.

This episode is a must-listen for anyone seeking informed, faith-conscious, and practical guidance on achieving better health for themselves and their families.