On this episode of Our American Stories, when Paul decided it was time to get serious about weight loss, he went all in on the kind of fitness plan that looks sensible on paper and slightly unhinged in practice. He wrestled with machines that never moved, counted laps he could never quite remember, and kept trying to turn discipline into something he enjoyed. His journey through healthy eating habits and gym-floor humility becomes a funny, familiar look at what happens when a clean eating dream meets real life.

Support the show (https://www.ouramericanstories.com/donate)

<p>On this episode of Our American Stories, when Paul decided it was time to get serious about weight loss, he went all in on the kind of fitness plan that looks sensible on paper and slightly unhinged in practice. He wrestled with machines that never moved, counted laps he could never quite remember, and kept trying to turn discipline into something he enjoyed. His journey through healthy eating habits and gym-floor humility becomes a funny, familiar look at what happens when a clean eating dream meets real life.</p>
<p>Support the show (<a href="https://www.ouramericanstories.com/donate)">https://www.ouramericanstories.com/donate)</a></p>

Our American Stories tells stories that aren’t being told. Positive stories about generosity and courage, resilience and redemption, faith and love. Stories about the past and present. And stories about ordinary Americans who do extraordinary things each and every day. Stories from our listeners about their lives. And their history. In that pursuit, we hope we’ll be a place where listeners can refresh their spirit, and be inspired by our stories.

Our American Stories

One Man’s Midlife Showdown with Fitness and Common Sense

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bee51c8a-2402-4e58-b5a4-b3b50173a5bf/transcript

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