On this episode of Our American Stories, when Paul decided it was time to get serious about weight loss, he went all in on the kind of fitness plan that looks sensible on paper and slightly unhinged in practice. He wrestled with machines that never moved, counted laps he could never quite remember, and kept trying to turn discipline into something he enjoyed. His journey through healthy eating habits and gym-floor humility becomes a funny, familiar look at what happens when a clean eating dream meets real life.

Support the show (https://www.ouramericanstories.com/donate)