In this episode, we speak with Richard and Rachael Prentice, the husband-and-wife co-founders of Rise and Plunge, Malaysia’s first dedicated contrast therapy spa offering private, Scandinavian-inspired experiences combining infrared saunas and cold plunges. We explore their journey from corporate careers to entrepreneurship, the science behind contrast therapy, and how they’re working to make cold plunge and sauna therapy more accessible at home. Plus, we'll also dive into how they scaled from DIY ice baths to a seven-figure wellness business, and what’s next for this ambitious duo.

<p>In this episode, we speak with Richard and Rachael Prentice, the husband-and-wife co-founders of Rise and Plunge, Malaysia’s first dedicated contrast therapy spa offering private, Scandinavian-inspired experiences combining infrared saunas and cold plunges. We explore their journey from corporate careers to entrepreneurship, the science behind contrast therapy, and how they’re working to make cold plunge and sauna therapy more accessible at home. Plus, we'll also dive into how they scaled from DIY ice baths to a seven-figure wellness business, and what’s next for this ambitious duo.</p>

The flagship entrepreneurship show on BFM, featuring personal business stories from early stage start-ups, all the way to billionaire octogenarians in Malaysia and abroad. Notable guests include Martin Cooper (father of the mobile phone), Julian Assange (founder of WikiLeaks), Ralph Henry Baer (father of video games), Tony Buzan (Mindmap Guru), Isaac Tigrett (Hard Rock Cafe founder), Robert Kiyosaki (Financial Guru), Nick Vujicic (motivational speaker) and more. Tap into this valuable resource of shared experiences for the SME industry, which also touches on news, issues and trends affecting the business community and beyond.

Open For Business

Discover fresh concepts, tackle obstacles, and unleash growth - Open For Business is the dynamic show where BFM engages with entrepreneurs, business leaders, and industry trailblazers, igniting inspiration, sparking success, and exploring new business models.

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