Sometimes, as busy business owners, we get so caught up in our busy lives and busy tasks, that self care … even for something as important as nutrition … can take a back seat.
And for some of us, COVID-19 has limited our ability to provide ourselves with that self-care. Limits on exercise. Limits on where we can shop. Maybe even limits on our food budget.
Definitely limits on our ability to have some quiet times for ourselves.
Before COVID-19 hit, Vicky Jamieson was spending her days running her successful, day-spa oriented business, Better Body. But when the lockdowns hit, Vicky had to come up with other ways to help women in their 40s keep the mental, physical, emotional and spiritual parts of themselves connected
In today’s podcast, Trudy speaks to Vicky about what she does and how she’s pivoted her business so she can keep on helping women be their best selves.

<div>Sometimes, as busy business owners, we get so caught up in our busy lives and busy tasks, that self care … even for something as important as nutrition … can take a back seat.</div><div><br></div><div>And for some of us, COVID-19 has limited our ability to provide ourselves with that self-care. Limits on exercise. Limits on where we can shop. Maybe even limits on our food budget.</div><div><br></div><div>Definitely limits on our ability to have some quiet times for ourselves.</div><div><br></div><div>Before COVID-19 hit, Vicky Jamieson was spending her days running her successful, day-spa oriented business, Better Body. But when the lockdowns hit, Vicky had to come up with other ways to help women in their 40s keep the mental, physical, emotional and spiritual parts of themselves connected</div><div><br></div><div>In today’s podcast, Trudy speaks to Vicky about what she does and how she’s pivoted her business so she can keep on helping women be their best selves.</div>

This podcast is for new and emerging online business owners who are determined to do what it takes to reach their financial goals, help people along the way and learn a bunch of useful new skills. Have a love/hate relationship with the tech? We talk about that. Not sure you have what it takes to achieve success? We talk about that, too, plus how to deal with mindset challenges. Trudy Rankin, Founder of the Online Business Program, shares actionable tips that will help you really get your business growing, as well as interviews with experts and inspiring stories so that you can grow your online business with confidence.

<p>This podcast is for new and emerging online business owners who are determined to do what it takes to reach their financial goals, help people along the way and learn a bunch of useful new skills. Have a love/hate relationship with the tech? We talk about that. Not sure you have what it takes to achieve success? We talk about that, too, plus how to deal with mindset challenges. Trudy Rankin, Founder of the Online Business Program, shares actionable tips that will help you really get your business growing, as well as interviews with experts and inspiring stories so that you can grow your online business with confidence.</p>

Online Business Launchpad | Start An Online Business | Online Business Growth

The Online Business Launchpad podcast shares tips, techniques and stories from small business owners who have solved problems and challenges like the ones you face.  This podcast is for you if you want to increase revenue and profits without burning out so that you can have more time for yourself and your family and more choices in how you live your life.

<p>The Online Business Launchpad podcast shares tips, techniques and stories from small business owners who have solved problems and challenges like the ones you face.  This podcast is for you if you want to increase revenue and profits without burning out so that you can have more time for yourself and your family and more choices in how you live your life.</p>

Sometimes, as busy business owners, we get so caught up in our busy lives and busy tasks, that self care ... even for something as...