In today’s episode Trudy speaks to Katrina Streatfeild who has been a clinical psychologist for 20 years and has a wealth of knowledge around mental health. Katrina is currently doing a research paper on post traumatic stress and veterans and their families.
What is Imposter Syndrome? Impostor syndrome (IS) refers to an internal experience of believing that you are not as competent as others perceive you to be.
Imposter syndrome can affect every small business owner in some shape or form. Katrina talks about unhelpful self beliefs, how it’s not just the mental blocks but also the physical blocks that can stop you in your tracks.
Visit us here at https://onlinebusinessliftoff.com
If you'd like to reach out and say "hi" you can find Trudy on LinkedIn.

<div>In today’s episode Trudy speaks to Katrina Streatfeild who has been a clinical psychologist for 20 years and has a wealth of knowledge around mental health. Katrina is currently doing a research paper on post traumatic stress and veterans and their families.</div><div><br></div><div>What is Imposter Syndrome? Impostor syndrome (IS) refers to an internal experience of believing that you are not as competent as others perceive you to be.</div><div><br></div><div>Imposter syndrome can affect every small business owner in some shape or form. Katrina talks about unhelpful self beliefs, how it’s not just the mental blocks but also the physical blocks that can stop you in your tracks.</div><div><br></div><div>Visit us here at https://onlinebusinessliftoff.com</div><div><br></div><div>If you'd like to reach out and say "hi" you can find Trudy on <a href="https://www.linkedin.com/in/trudyrankin/" target="_blank">LinkedIn</a>.</div>

This podcast is for new and emerging online business owners who are determined to do what it takes to reach their financial goals, help people along the way and learn a bunch of useful new skills. Have a love/hate relationship with the tech? We talk about that. Not sure you have what it takes to achieve success? We talk about that, too, plus how to deal with mindset challenges. Trudy Rankin, Founder of the Online Business Program, shares actionable tips that will help you really get your business growing, as well as interviews with experts and inspiring stories so that you can grow your online business with confidence.

<p>This podcast is for new and emerging online business owners who are determined to do what it takes to reach their financial goals, help people along the way and learn a bunch of useful new skills. Have a love/hate relationship with the tech? We talk about that. Not sure you have what it takes to achieve success? We talk about that, too, plus how to deal with mindset challenges. Trudy Rankin, Founder of the Online Business Program, shares actionable tips that will help you really get your business growing, as well as interviews with experts and inspiring stories so that you can grow your online business with confidence.</p>

Online Business Launchpad | Start An Online Business | Online Business Growth

The Online Business Launchpad podcast shares tips, techniques and stories from small business owners who have solved problems and challenges like the ones you face.  This podcast is for you if you want to increase revenue and profits without burning out so that you can have more time for yourself and your family and more choices in how you live your life.

<p>The Online Business Launchpad podcast shares tips, techniques and stories from small business owners who have solved problems and challenges like the ones you face.  This podcast is for you if you want to increase revenue and profits without burning out so that you can have more time for yourself and your family and more choices in how you live your life.</p>

In today's episode Trudy speaks to Katrina Streatfeild who has been a clinical psychologist for 20 years and has a wealth of knowledge...