Do you often feel overwhelmed and like there's never enough time in the day? 

You're not alone. 

As a too-busy solopreneur or small business owner, it's easy to get bogged down in the daily grind and lose sight of what really matters.

So in this episode, Trudy Rankin shares the 5 powerful daily rituals that she uses to stay focused, boost productivity, and avoid burnout.

Trudy brings a wealth of experience to the table, having run her own online business for nine years and helped hundreds of people grow their online businesses.

We also talked about:
Changing your focus with a thought-provoking spiritual reading or practice.
The importance of taking a daily walk and engaging with nature.
A four-step process for daily planning, review, and reflection.
Incorporating mindfulness breaks throughout the day.
Practicing gratitude before bedtime.

Listen to this insightful episode to learn how to incorporate these simple yet effective daily rituals into your routine and start feeling more grounded, focused, and productive. 

Want regular access to tips, techniques and advice from experts about growing your business? Sign up here. https://onlinebusinessliftoff.com/newsletter/

RESOURCES MENTIONED:
Book:  What’s So Amazing About Grace by Phillip Yancey (affiliate link)
Book:  The Case For God by Karen Armstrong (affiliate link)
Book:  The Gift Of Pain:  Why We Hurt And What We Can Do About It  by Paul Brand and Phillip Yancey (affiliate link)
Book:  Atomic Habits by James Clear (affiliate link)

Do you often feel overwhelmed and like there's never enough time in the day? 
You're not alone. 
As a too-busy solopreneur or small business owner, it's easy to get bogged down in the daily grind and lose sight of what really matters.
So in this episode, Trudy Rankin shares the 5 powerful daily rituals that she uses to stay focused, boost productivity, and avoid burnout.
Trudy brings a wealth of experience to the table, having run her own online business for nine years and helped hundreds of people grow their online businesses.
We also talked about:
<ul>
<li aria-level="1">Changing your focus with a thought-provoking spiritual reading or practice.</li>
<li aria-level="1">The importance of taking a daily walk and engaging with nature.</li>
<li aria-level="1">A four-step process for daily planning, review, and reflection.</li>
<li aria-level="1">Incorporating mindfulness breaks throughout the day.</li>
<li aria-level="1">Practicing gratitude before bedtime.</li>
</ul>
Listen to this insightful episode to learn how to incorporate these simple yet effective daily rituals into your routine and start feeling more grounded, focused, and productive. 
Want regular access to tips, techniques and advice from experts about growing your business? Sign up here.<a href="https://onlinebusinessliftoff.com/newsletter/"> https://onlinebusinessliftoff.com/newsletter/</a>
RESOURCES MENTIONED: 
<ul>
<li aria-level="1">Book:  <a href="https://geni.us/amazing-about-grace">What’s So Amazing About Grace</a> by Phillip Yancey (affiliate link)</li>
<li aria-level="1">Book:  <a href="https://geni.us/the-case-for-god">The Case For God</a> by Karen Armstrong (affiliate link)</li>
<li aria-level="1">Book:  <a href="https://geni.us/the-gift-of-pain">The Gift Of Pain:  Why We Hurt And What We Can Do About It</a>  by Paul Brand and Phillip Yancey (affiliate link)</li>
<li aria-level="1">Book:  <a href="https://geni.us/build-atomic-habits">Atomic Habits</a> by James Clear (affiliate link)</li>
</ul>

This podcast is for new and emerging online business owners who are determined to do what it takes to reach their financial goals, help people along the way and learn a bunch of useful new skills. Have a love/hate relationship with the tech? We talk about that. Not sure you have what it takes to achieve success? We talk about that, too, plus how to deal with mindset challenges. Trudy Rankin, Founder of the Online Business Program, shares actionable tips that will help you really get your business growing, as well as interviews with experts and inspiring stories so that you can grow your online business with confidence.

This podcast is for new and emerging online business owners who are determined to do what it takes to reach their financial goals, help people along the way and learn a bunch of useful new skills. Have a love/hate relationship with the tech? We talk about that. Not sure you have what it takes to achieve success? We talk about that, too, plus how to deal with mindset challenges. Trudy Rankin, Founder of the Online Business Program, shares actionable tips that will help you really get your business growing, as well as interviews with experts and inspiring stories so that you can grow your online business with confidence.

Online Business Launchpad | Start An Online Business | Online Business Growth

The Online Business Launchpad podcast shares tips, techniques and stories from small business owners who have solved problems and challenges like the ones you face.  This podcast is for you if you want to increase revenue and profits without burning out so that you can have more time for yourself and your family and more choices in how you live your life.

The Online Business Launchpad podcast shares tips, techniques and stories from small business owners who have solved problems and challenges like the ones you face.  This podcast is for you if you want to increase revenue and profits without burning out so that you can have more time for yourself and your family and more choices in how you live your life.

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