Do you suffer from anxiety or are you facing adjustment difficulties at the workplace or in your personal life? Can anxiety be a symptom of another medical condition? Do you wonder if you or someone in the family is having Obsessive Compulsive Disorder (OCD)? How can we integrate someone with a history of Bipolar disorder better into the workplace? Simon Lim's phone-in guest is Dr. Joseph Leong from Promises. Promises Healthcare is a service provider in Singapore for mental health treatment and recovery. Dr. Joe will also share how he overcame a personal challenge in life.  https://promises.com.sg

Promises Healthcare (Facebook)  https://www.facebook.com/promiseshealthcare/

Follow Simon Lim on Instagram via @simonlim.personality

Find out more about ONE FM 91.3 via https://onefm.sg

@onefm913   @sphmediatrust  @promiseshealthcare @dr.joseph.leong #psychiatrist  #mentalhealth  #mentalhealthtreatment  #mentalhealthrecovery  #obsessivecompulsivedisorder  #bipolardisorder  #anxiety  #anxietydisorder  #selfesteem  #medicalcondition  #adjustmentdisorder #coping #nightswithsimon  #nightswithsimonlim  #positivity  #radiosingapore #singaporeradiodj #singaporeradio   #asianmalepresenter #announcer #radiodj  #thesensitivemanpodcast  #inspiration

Do you suffer from anxiety or are you facing adjustment difficulties at the workplace or in your personal life? Can anxiety be a symptom of another medical condition? Do you wonder if you or someone in the family is having Obsessive Compulsive Disorder (OCD)? How can we integrate someone with a history of Bipolar disorder better into the workplace? Simon Lim's phone-in guest is Dr. Joseph Leong from Promises. Promises Healthcare is a service provider in Singapore for mental health treatment and recovery. Dr. Joe will also share how he overcame a personal challenge in life.  <a href="https://promises.com.sg">https://promises.com.sg</a>
Promises Healthcare (Facebook)  <a href="https://www.facebook.com/promiseshealthcare/">https://www.facebook.com/promiseshealthcare/</a>
Follow Simon Lim on Instagram via @simonlim.personality
Find out more about ONE FM 91.3 via <a href="https://onefm.sg">https://onefm.sg</a>
@onefm913   @sphmediatrust  @promiseshealthcare @dr.joseph.leong #psychiatrist  #mentalhealth  #mentalhealthtreatment  #mentalhealthrecovery  #obsessivecompulsivedisorder  #bipolardisorder  #anxiety  #anxietydisorder  #selfesteem  #medicalcondition  #adjustmentdisorder #coping #nightswithsimon  #nightswithsimonlim  #positivity  #radiosingapore #singaporeradiodj #singaporeradio   #asianmalepresenter #announcer #radiodj  #thesensitivemanpodcast  #inspiration

Your weeknights are made better with Simon's velvety voice as he takes you through new discoveries, dream travel destinations, and inspirational talk for positivity and good well-being.

Simon is also frequently joined by guests who provide insight into matters surrounding wellness, self-help practices and more.

Your weeknights are made better with Simon's velvety voice as he takes you through new discoveries, dream travel destinations, and inspirational talk for positivity and good well-being.
Simon is also frequently joined by guests who provide insight into matters surrounding wellness, self-help practices and more.

Nights with Simon Lim

Make new discoveries, learn about dream travel destinations, and get inspired to improve your well-being. A dose of positivity on weeknights, with the velvet-smooth Simon Lim and his guests.

Your weeknights are made better with Simon's velvety voice as he takes you through new discoveries, dream travel destinations, and inspirational talk for positivity and good well-being.
Simon is also frequently joined by guests who provide insight into matters surrounding wellness, self-help practices and more.

DR. JOSEPH LEONG, SENIOR CONSULTANT PSYCHIATRIST - PROMISES HEALTHCARE

On this podcast, Simon Lim puts the spotlight on Sunita Sue Leng, author of "The Unlikely Motherhood of Shaleni May". The protagonist in Sunita's debut novel is Shaleni who becomes a mum for the first time - in her 40s. 
The novel is funny, insightful, heartwarming and vivid. You may resonate with the character Shaleni who makes unconventional life choices, juggles domesticity with career, and grapples with changing family dynamics. Ageism, being a parenthood later in life and the dichotomy of reminiscing about how good things were in the past versus embracing the superficiality of digital and the A.I. age are explored. 
Sunita's novel delves into adoption for married couples and enlightens the reader, through the experiences of her protaganist Shaleni and Shaleni's husband Rico. 
Find out more from Sunita Sue Leng, author of "The Unlikely Motherhood of Shaleni May". Download this podcast for free abd enjoy listening to the interview.
This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore. Website: onefm.sg 

SUNITA SUE LENG
Instagram @sunitasueleng

EPIGRAM BOOKSHOP
Website epigrambookshop.sg
Instagram @epigrambooks

ONE FM 91.3
Find out more about ONE FM 91.3 via onefm.sg

SIMON LIM
Follow Simon Lim on Instagram via 
@simonlim.personality

@onefm913  @sunitasueleng @epigrambooks #parenthood. #matureparenting #maturemothers. #genxmums #genxparents #bookauthor. #novelist #sunitasueleng #women #mothers #readingbooks #coolnovels #newnovels #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj

On this podcast, Simon Lim puts the spotlight on Sunita Sue Leng, author of "The Unlikely Motherhood of Shaleni May". The protagonist in Sunita's debut novel is Shaleni who becomes a mum for the first time - in her 40s.&nbsp; The novel is funny, insightful, heartwarming and vivid. You may resonate with the character Shaleni who makes unconventional life choices, juggles domesticity with career, and grapples with changing family dynamics. Ageism, being a parenthood later in life and the dichotomy of reminiscing about how good things were in the past versus embracing the superficiality of digital and the A.I. age are explored.&nbsp; Sunita's novel delves into adoption for married couples and enlightens the reader, through the experiences of her protaganist Shaleni and Shaleni's husband Rico.&nbsp; Find out more from Sunita Sue Leng, author of "The Unlikely Motherhood of Shaleni May". Download this podcast for free abd enjoy listening to the interview. This interview was first heard on the radio show "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore. Website: <a href="https://onefm.sg">onefm.sg&nbsp;</a>
SUNITA SUE LENG Instagram <a href="https://www.instagram.com/sunitasueleng?igsh=MWdnMTcybDdqZmJ4eQ==">@sunitasueleng</a>
EPIGRAM BOOKSHOP Website <a href="https://epigrambookshop.sg/products/the-unlikely-motherhood-of-shaleni-may">epigrambookshop.sg</a> Instagram <a href="https://www.instagram.com/epigrambooks?igsh=emQ4eGxwZ2o3OTQw">@epigrambooks</a>
ONE FM 91.3 Find out more about ONE FM 91.3 via <a href="https://onefm.sg">onefm.sg</a>
SIMON LIM Follow Simon Lim on Instagram via&nbsp; <a href="https://www.instagram.com/simonlim.personality?igsh=MWpvM3ExMmVqZjhlMw==">@simonlim.personality</a>
@onefm913 &nbsp;@sunitasueleng @epigrambooks #parenthood. #matureparenting #maturemothers. #genxmums #genxparents #bookauthor. #novelist #sunitasueleng #women #mothers #readingbooks #coolnovels #newnovels #nightswithsimon #radiodj. &nbsp;#nightswithsimonlim &nbsp;#radiosingapore &nbsp;#singaporeradiodj #singaporeradiodeeays #singaporedj &nbsp;#announcer &nbsp;#radiosingapore &nbsp;#singaporeradio #ラジオdj

SUNITA SUE LENG, AUTHOR  - THE UNLIKELY MOTHERHOOD OF SHALENI MAY

On this podcast, Simon Lim features Film Director & Producer Cho Jun Ming, Actresses Dawn Yeoh and Lina Ng, as well as Actor Dennis Toh. They will be talking about the short film "One Last Grade". 
This film is about a reflection on parents' expectations, comparison, and the unseen impact on children's mental health. It is also a story about families who love deeply, yet lose their way. "One Last Grade" is produced by BeLive Studios.
This interview was first heard on the radio show, NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media in Singapore. 
"One Last Grade" is part of a series developed in association with Character & Leadership Academy, and supported by The Majurity Trust Musim Mas Bluestar Fund.

BeLive Studios
YouTube www.youtube.com/@BeLiveStudios
Instagram@belivestudios.official

Director & Producer Cho Jun Ming
Instagram @chojunming

Actress Dawn Yeoh
Instagram @iamdawnyeoh

Actor Dennis Toh
Instagram @dennistohsg

Actress Lina Ng
Instagram @linang56

ONE FM 91.3
Find out more about ONE FM 91.3 via onefm.sg

SIMON LIM
Follow Simon Lim on Instagram via @simonlim.personality

@onefm913 @chojunming @iamdawnyeoh @linang56 @dennistohsg @belivestudios.official #onelastgrade #shortfilm
#education #school. #teachers. #students. #primaryschool #schoolssg #studentsandparents #parentsandstudents. #teachersandstudents. #kidseducation #familylove #family #webseries. #youtubeseries. #kidspsychology #familycounselling #familypsychology #nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj 

On this podcast, Simon Lim features Film Director &amp; Producer Cho Jun Ming, Actresses Dawn Yeoh and Lina Ng, as well as Actor Dennis Toh. They will be talking about the short film "One Last Grade".&nbsp; This film is about a reflection on parents' expectations, comparison, and the unseen impact on children's mental health. It is also a story about families who love deeply, yet lose their way. "One Last Grade" is produced by BeLive Studios. This interview was first heard on the radio show, NIGHTS WITH SIMON on ONE FM 91.3, a station of SPH Media in Singapore.&nbsp; "One Last Grade" is part of a series developed in association with Character &amp; Leadership Academy, and supported by The Majurity Trust Musim Mas Bluestar Fund.
BeLive Studios YouTube <a href="https://www.youtube.com/@BeLiveStudios">www.youtube.com/@BeLiveStudios</a> Instagram<a href="https://www.instagram.com/belivestudios.official?igsh=cHN0eGhqNHZmN3Js">@belivestudios.official</a>
Director &amp; Producer Cho Jun Ming Instagram <a href="https://www.instagram.com/chojunming?igsh=ZDgwaGIxNzRsYjQ0">@chojunming</a>
Actress Dawn Yeoh Instagram <a href="https://www.instagram.com/iamdawnyeoh?igsh=MWE3eHF3NXM5bTZxNQ==">@iamdawnyeoh</a>
Actor Dennis Toh Instagram <a href="https://www.instagram.com/dennistohsg?igsh=MWZhcXRmdW1jNW93aw==">@dennistohsg</a>
Actress Lina Ng Instagram <a href="https://www.instagram.com/linang56?igsh=MXZ4d3RzYmRsNnp5dw==">@linang56</a>
ONE FM 91.3 Find out more about ONE FM 91.3 via&nbsp;<a href="https://onefm.sg">onefm.sg</a>
SIMON LIM Follow Simon Lim on Instagram via <a href="https://www.instagram.com/simonlim.personality?igsh=MWpvM3ExMmVqZjhlMw==">@simonlim.personality</a>
@onefm913 @chojunming @iamdawnyeoh @linang56 @dennistohsg @belivestudios.official #onelastgrade #shortfilm #education #school. #teachers. #students. #primaryschool #schoolssg #studentsandparents #parentsandstudents. #teachersandstudents. #kidseducation #familylove #family #webseries. #youtubeseries. #kidspsychology #familycounselling #familypsychology #nightswithsimon #radiodj. &nbsp;#nightswithsimonlim &nbsp;#radiosingapore &nbsp;#singaporeradiodj #singaporeradiodeeays #singaporedj &nbsp;#announcer &nbsp;#radiosingapore &nbsp;#singaporeradio #ラジオdj&nbsp;

ONE LAST GRADE (SHORT FILM) - Director & Producer Cho Jun Ming, Actresses Dawn Yeoh and Lina Ng, and Actor Dennis Toh

Chinese calligraphy is known as shūfǎ (書法/书法). Chinese calligraphy is a 4,000–5,000-year-old art form originating from Shang Dynasty oracle bones, evolving from pictographs into a refined aesthetic practice representing cultural, moral, and, from the 4th century onwards, elite artistic expression.
On this podcast, Simon Lim features Quek Keng Hwang (also known as Keng), an accredited Chinese calligraphy instructress. Keng is a member of the Hong Kong Association of Calligraphy and Painting.
Quek Keng Hwang is the Founder of Brush & Ink - Chinese Calligraphy & Fine Arts Studio.  Keng's students comprise of different nationalities and ethnic backgrounds. So you don't have to know Mandarin to learn Chinese calligraphy. Keng teaches Chinese calligraphy in English to English-educated individuals. Find out what happens in her calligraphy classes. 
What makes good Chinese calligraphy? 
How did Keng get interested in Chinese calligraphy? How did she get started in this art form? Keng will be sharing her calligraphy journey with you. Get to know Quek Keng Hwang, an accredited Chinese calligraphy instructress. Download this podcast for free and enjoy listening to the interview. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore. 

BRUSH & INK
Website brushandink.net

QUEK KENG HWANG (KENG)
Webpage brushandink.net/instructress
Whatsapp +65 9114 0416
Email kengsoh@hotmail.com

ONE FM 91.3
Find out more about ONE FM 91.3 via https://onefm.sg

SIMON LIM
Follow Simon Lim on Instagram via @simonlim.personality

@onefm913.  #chinesecalligraphy #brushandink #书法. #書法 #chinesecalligrapher.  #keng. #quekkenghwang. #
#nightswithsimon #radiodj.  #nightswithsimonlim  #radiosingapore  #singaporeradiodj #singaporeradiodeeays #singaporedj  #announcer  #radiosingapore  #singaporeradio #ラジオdj  

Chinese calligraphy is known as shūfǎ (書法/书法). Chinese calligraphy is a 4,000&ndash;5,000-year-old art form originating from Shang Dynasty oracle bones, evolving from pictographs into a refined aesthetic practice representing cultural, moral, and, from the 4th century onwards, elite artistic expression. On this podcast, Simon Lim features Quek Keng Hwang (also known as Keng), an accredited Chinese calligraphy instructress. Keng is a member of the Hong Kong Association of Calligraphy and Painting. Quek Keng Hwang is the Founder of Brush &amp; Ink - Chinese Calligraphy &amp; Fine Arts Studio. &nbsp;Keng's students comprise of different nationalities and ethnic backgrounds. So you don't have to know Mandarin to learn Chinese calligraphy. Keng teaches Chinese calligraphy in English to English-educated individuals. Find out what happens in her calligraphy classes.&nbsp; What makes good Chinese calligraphy?&nbsp; How did Keng get interested in Chinese calligraphy? How did she get started in this art form? Keng will be sharing her calligraphy journey with you. Get to know Quek Keng Hwang, an accredited Chinese calligraphy instructress. Download this podcast for free and enjoy listening to the interview. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media in Singapore.&nbsp;
BRUSH &amp; INK Website <a href="https://www.brushandink.net/">brushandink.net</a>
QUEK KENG HWANG (KENG) Webpage <a href="https://www.brushandink.net/instructress">brushandink.net/instructress</a> Whatsapp <a href="tel:+6591140416">+65 9114 0416</a> Email <a href="mailto:kengsoh@hotmail.com">kengsoh@hotmail.com</a>
ONE FM 91.3 Find out more about ONE FM 91.3 via <a href="https://onefm.sg">https://onefm.sg</a>
SIMON LIM Follow Simon Lim on Instagram via <a href="https://www.instagram.com/simonlim.personality?igsh=MWpvM3ExMmVqZjhlMw==">@simonlim.personality</a>
@onefm913. &nbsp;#chinesecalligraphy #brushandink #书法. #書法 #chinesecalligrapher. &nbsp;#keng. #quekkenghwang. # #nightswithsimon #radiodj. &nbsp;#nightswithsimonlim &nbsp;#radiosingapore &nbsp;#singaporeradiodj #singaporeradiodeeays #singaporedj &nbsp;#announcer &nbsp;#radiosingapore &nbsp;#singaporeradio #ラジオdj &nbsp;

DR. JOSEPH LEONG, SENIOR CONSULTANT PSYCHIATRIST - PROMISES HEALTHCARE

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