What if ageing well isn’t just about living longer, but living better?

Foura co-founders Benjamin Aryanto and Elwin Tan join us to explore the secrets of Blue Zones, where people live longer, healthier lives—and what we can learn from their approach to food, wellness, movement and community.

Because living longer is one thing. Living well for longer is the real goal.

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@onefm913

@thefdsg & @laviniatan

Producer: @jiliansummers