"I'm good." "Just tired." "It's nothing."

How often do men say these words when they're carrying far more than they're letting on? As Men's Mental Health Month comes to a close, we're checking in on your #StateofMind with Dr. Hanita Assudani of Alliance Counselling.

Tune in now as we unpack why so many men struggle in silence, how emotional distress can show up as anger or withdrawal, and why asking for help can still feel so difficult.

Check out our Facebook for more!

 

Connect with us on Instagram:

@onefm913

 

@thefdsg & @laviniatan

Producer: @jiliansummers

"I'm good." "Just tired." "It's nothing."
How often do men say these words when they're carrying far more than they're letting on? As Men's Mental Health Month comes to a close, we're checking in on your #StateofMind with Dr. Hanita Assudani of Alliance Counselling.
Tune in now as we unpack why so many men struggle in silence, how emotional distress can show up as anger or withdrawal, and why asking for help can still feel so difficult.
Check out our&nbsp;<a href="https://www.facebook.com/onefm913/">Facebook</a> for more!
&nbsp;
Connect with us on Instagram:
<a href="https://www.instagram.com/onefm913/">@onefm913</a>
&nbsp;
<a href="https://www.instagram.com/thefdsg/">@thefdsg</a>&nbsp;&amp;&nbsp;<a href="https://www.instagram.com/laviniatan/">@laviniatan</a>
Producer:&nbsp;<a href="https://www.instagram.com/jiliansummers/">@jiliansummers</a>

Brighten your mornings with stimulating discussions. Discover what's happening all around the world, along with heaps of trivia, fun, and prizes. Life isn’t actually all that bad and we're here to prove it!

The Morning Drive – You're on your way to a better day! Kick-start your mornings with fun and prizes by testing your Singapore knowledge or guessing what these have in common. Stay informed with While You Were Asleep, and join in on stimulating discussions. Discover where to eat and what's new in entertainment all while taking a trip down memory lane with our songs. Feeling a little down? We got you covered with Before You Go—a reminder that life isn’t all that bad. Make your mornings brighter with The Morning Drive!

The Morning Drive &ndash; You're on your way to a better day! Kick-start your mornings with fun and prizes by testing your Singapore knowledge or guessing what these have in common. Stay informed with While You Were Asleep, and join in on stimulating discussions. Discover where to eat and what's new in entertainment all while taking a trip down memory lane with our songs. Feeling a little down? We got you covered with Before You Go&mdash;a reminder that life isn&rsquo;t all that bad. Make your mornings brighter with The Morning Drive!

The Morning Drive with The Flying Dutchman & Lavinia

The Morning Drive–You're on your way to a better day! Kick-start your mornings with fun and prizes by testing how Singaporean are you or guessing what these have in common. Stay informed with While You Were Asleep, and join in on stimulating discussions. Discover what's happening around our Wild World and Heads Up Headlines, all while taking a trip down memory lane with our songs. Feeling a little down? Before You Go, let us prove to you that life isn’t all that bad. Make your mornings brighter with The Morning Drive!

The Morning Drive&ndash;You're on your way to a better day! Kick-start your mornings with fun and prizes by testing how Singaporean are you or guessing what these have in common. Stay informed with While You Were Asleep, and join in on stimulating discussions. Discover what's happening around our Wild World and Heads Up Headlines, all while taking a trip down memory lane with our songs. Feeling a little down?&nbsp;Before You Go, let us prove to you that life isn&rsquo;t all that bad. Make your mornings brighter with The Morning Drive!