When was the last time you truly switched off?

Wellness advocate and teacher Dawn Sim joins us to unpack sound baths, stress, and how something as simple as vibration can help your body reset. She’s also a mom of four—so we figured Lavi might pick up a tip or two.

Listen in now!

Check out our Facebook for more!

Connect with us on Instagram:

@onefm913

@thefdsg & @laviniatan

Producer: @jiliansummers