Welcome to Brightside Interviews! Today we speak to Sha-En Yeo, Singapore's first Happiness Scientist, on the topic of motivation - what are the different kinds of motivation? How do we get ourselves motivated to do things we don't want to? Head to our Facebook and YouTube Channel to see the full interview and bonus questions we asked off-air!

You can find Sha-En on Instagram at @shaenyeo, and on her website https://happinessscientists.com.

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