Welcome to Brightside Interviews! Today we speak to Sha-En Yeo, Singapore's first Happiness Scientist, on the topic of duty and obligation. How do we cope with unpleasant feelings that come with our duties and obligations and what can we do to avoid imposing such feelings onto others?

You can find Sha-En on Instagram at @shaenyeo, and on her website https://happinessscientists.com.

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