There are a lot of misconceptions and mistakes made around freezer meals, but guest Ali Rosen has us covered with surprising possibilities, and wisdom for creating the best quality frozen dishes, without having to try too hard. Emmy and James Beard Award nominated host of Potluck with Ali Rosen on NYC Life and author of Modern Freezer Meals, she helps us bust out of the dated mindset about freezing meals and approach them in a modern way, “as a gift for your future self.”

There are a lot of misconceptions and mistakes made around freezer meals, but guest Ali Rosen has us covered with surprising possibilities, and wisdom for creating the best quality frozen dishes, without having to try too hard.&nbsp;Emmy and James Beard Award nominated host of&nbsp;Potluck with&nbsp;Ali&nbsp;Rosen&nbsp;on NYC Life and author of Modern Freezer Meals, she helps us bust out of the dated mindset about freezing meals and approach them in a modern way, &ldquo;as a gift for your future self.&rdquo;

You don’t have to turn your life upside down to transform it for the better—small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one “real good” thing at a time. 

You don&rsquo;t have to turn your life upside down to transform it for the better&mdash;small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one &ldquo;real good&rdquo; thing at a time.&nbsp;

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