Ready to shake up your routine and have more fun with everyday meals?  Frances Largeman-Roth helps us do just that, encouraging us to be more playful and relaxed with food, as she shares ideas from her new book Everyday Snack Tray: Easy Ideas and Recipes for Boards that Nourish for Moments Big and Small.

Largeman-Roth is a New York Times best-selling author, nationally recognized health expert and registered dietitian who was the Food and Nutrition Director at Health magazine for nearly eight years. She writes and develops recipes for Today.com, Shape, Parade and other publications, and is a frequent guest on national television. 

Ready to shake up your routine and have more fun with everyday meals?  Frances Largeman-Roth helps us do just that, encouraging us to be more playful and relaxed with food, as she shares ideas from her new book Everyday Snack Tray: Easy Ideas and Recipes for Boards that Nourish for Moments Big and Small.
Largeman-Roth is a New York Times best-selling author, nationally recognized health expert and registered dietitian who was the Food and Nutrition Director at Health magazine for nearly eight years. She writes and develops recipes for Today.com, Shape, Parade and other publications, and is a frequent guest on national television.

You don’t have to turn your life upside down to transform it for the better—small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one “real good” thing at a time. 

You don&rsquo;t have to turn your life upside down to transform it for the better&mdash;small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one &ldquo;real good&rdquo; thing at a time.&nbsp;

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