Ellie speaks with Jenna Helwig, author of the cookbook Bare Minimum Dinners and the food director at Real Simple magazine. Jenna’s “one real good thing”—to let go of ambition in the kitchen-- sounds counterintuitive at first, but here she reveals how taking a step back can actually help you enjoy more healthy home-cooked meals in a stress-free way.  Listen as she shares some of her favorite supermarket shortcuts, while Ellie also reveals her own hack for Indian food takeout and her secret kitchen mantra.

 

Ellie speaks with Jenna Helwig, author of the cookbook&nbsp;Bare Minimum Dinners&nbsp;and the food director at&nbsp;Real Simple&nbsp;magazine.&nbsp;Jenna&rsquo;s &ldquo;one real good thing&rdquo;&mdash;to let go of ambition in the kitchen-- sounds counterintuitive at first, but here she reveals how taking a step back can actually help you enjoy more healthy home-cooked meals in a stress-free way.&nbsp; Listen as she shares some of her favorite supermarket shortcuts, while Ellie also reveals her own hack for Indian food takeout and her secret kitchen mantra.
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You don’t have to turn your life upside down to transform it for the better—small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one “real good” thing at a time. 

You don&rsquo;t have to turn your life upside down to transform it for the better&mdash;small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one &ldquo;real good&rdquo; thing at a time.&nbsp;

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