Tamar Haspel calls herself a “crappy gardener” but she’s here to tell us it’s totally do-able to go outside and get what she calls “first hand food,” by foraging, fishing, gardening and more. She shares why doing so can be so transformative, and gives us easy ways to start, no matter where you live.

Tamar writes the James Beard Award-winning Washington Post column Unearthed, which tackles food from every angle: agriculture, nutrition, obesity, the food environment. She’s also written for Discover, Vox, Slate, Fortune, Eater, and Edible Cape Cod. Her new book about gleaning dinner from the world around you is TO BOLDLY GROW: Finding Joy, Adventure, and Dinner in Your Own Backyard. 

Tamar Haspel calls herself a &ldquo;crappy gardener&rdquo; but she&rsquo;s here to tell us it&rsquo;s totally do-able to go outside and get what she calls &ldquo;first hand food,&rdquo; by foraging, fishing, gardening and more. She shares why doing so can be so transformative, and gives us easy ways to start, no matter where you live.
Tamar writes the James Beard Award-winning&nbsp;Washington Post&nbsp;column Unearthed, which tackles food from every angle: agriculture, nutrition, obesity, the food environment. She&rsquo;s also written for&nbsp;Discover,&nbsp;Vox,&nbsp;Slate,&nbsp;Fortune,&nbsp;Eater, and&nbsp;Edible Cape Cod. Her new book about gleaning dinner from the world around you is TO BOLDLY GROW: Finding Joy, Adventure, and Dinner in Your Own Backyard.&nbsp;

You don’t have to turn your life upside down to transform it for the better—small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one “real good” thing at a time. 

You don&rsquo;t have to turn your life upside down to transform it for the better&mdash;small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one &ldquo;real good&rdquo; thing at a time.&nbsp;

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