In this episode Eugenia Bone enlightens us about the incredible culinary and health benefits of mushrooms, and shares tips on how to buy, store, and prep them. She also gives us mouthwatering, easy recipe ideas, and tips on how to get into mushroom foraging. Plus she answers an all-important mushroom cooking question: should you wash mushrooms or not?

Eugenia Bone is an internationally known food and science writer who is an expert on mushrooms. She is a member of the faculty at the New York Botanical Garden where she teaches classes on mycophagy and psychedelic mushrooms; and she is the author or co-author of eight books on food and biology, including the category staple Mycophilia, and most recently, the Fantastic Fungi Community Cookbook (December, 2021).

In this episode Eugenia Bone enlightens us about the incredible culinary and health benefits of mushrooms, and shares tips on how to buy, store, and prep them. She also gives us mouthwatering, easy recipe ideas, and tips on how to get into mushroom foraging. Plus she answers an all-important mushroom cooking question: should you wash mushrooms or not?
Eugenia Bone is an internationally known food and science writer who is an expert on mushrooms. She is a member of the faculty at the New York Botanical Garden where she teaches classes on mycophagy and psychedelic mushrooms; and she is the author or co-author of eight books on food and biology, including the category staple Mycophilia, and most recently, the Fantastic Fungi Community Cookbook (December, 2021).

You don’t have to turn your life upside down to transform it for the better—small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one “real good” thing at a time. 

You don&rsquo;t have to turn your life upside down to transform it for the better&mdash;small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one &ldquo;real good&rdquo; thing at a time.&nbsp;

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