Healthy eating boils down to one thing, says Marion Nestle, “eat real food.” Find out exactly what she means by that, whether she considers pizza a real food, and the bona fide evidence that sticking to real foods can have big benefits.

Marion Nestle has been one of the most important voices in food and nutrition for decades. She is Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, Emerita, at New York University, which she chaired from 1988-2003. She is also Visiting Professor of Nutritional Sciences at Cornell.  Nestle earned a Ph.D. in molecular biology and an M.P.H. in public health nutrition from the University of California, Berkeley. She has written and edited more than a dozen books and she blogs regularly on her website foodpolitics.com. 

Healthy eating boils down to one thing, says Marion Nestle, &ldquo;eat real food.&rdquo; Find out exactly what she means by that, whether she considers pizza a real food, and the bona fide evidence that sticking to real foods can have big benefits.
Marion Nestle has been one of the most important voices in food and nutrition for decades.&nbsp;She is Paulette Goddard Professor of Nutrition, Food Studies, and Public Health,&nbsp;Emerita,&nbsp;at New York University, which she chaired from 1988-2003.&nbsp;She is also Visiting Professor of Nutritional Sciences at Cornell.&nbsp; Nestle earned a Ph.D. in molecular biology and an M.P.H. in public health nutrition from the University of California, Berkeley.&nbsp;She has written and edited more than a dozen books and&nbsp;she blogs regularly on her website&nbsp;<a href="http://foodpolitics.com/" data-saferedirecturl="https://www.google.com/url?q=http://foodpolitics.com&amp;source=gmail&amp;ust=1653832445402000&amp;usg=AOvVaw3iLraox9W0wryqQldkFgKA">foodpolitics.com</a>.&nbsp;

You don’t have to turn your life upside down to transform it for the better—small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one “real good” thing at a time. 

You don&rsquo;t have to turn your life upside down to transform it for the better&mdash;small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one &ldquo;real good&rdquo; thing at a time.&nbsp;

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