On this episode of One Day You’ll Thank Me, Rebecca Haszard and guest host Damien Venuto (The Front Page) investigate what parents can do to foster better mental health outcomes for their tamariki and rangatahi. They're joined by Ban Gailani, from counselling service 0800 What's Up, to discuss what kids are having to deal with these days and how they always need someone to listen to them.

Suzy Cato shares her top holiday parenting tips, reflects on big year
31:56

The 'sandwich generation': Inside the challenge of caring for multiple family members
23:35

CTI star Courtney Dawson on parenting a teen and being a young mum
28:20