For this week's episode, Jenni and Rebecca are talking kids and their emotions - from temper tantrums to moments of sadness, with some needy attention in the mix. They are joined by Journey to Wellness founder and author of Big Feelings, Rebekah Ballagh, to get her tips for helping kids deal with these emotions - and parents temper their own feelings! 

You can find more about Rebekah and her new book, Be Your Best Self, on her website.