In our final episode for 2019 we spice it up with the hot topic of sex with sexologist Lauren White. We discuss what happens to our nervous system when we experience sex and how it impacts our body as a whole. Lauren shares her thoughts about relationships and how they should grow as we grow older. In her work, Lauren specialises in sex therapy for women, so we explore how sex can help you live a more fulfilling, happier, healthier & potentially longer life.

Lauren is based in Brisbane, however she still connects with people through online sessions. To find out more and to read through Lauren’s material, head to her website or connect via Instagram.

https://www.laurenwhite.com.au

https://www.instagram.com/laurenwhiteau

In our final episode for 2019 we spice it up with the hot topic of sex with sexologist Lauren White. We discuss what happens to our nervous system when we experience sex and how it impacts our body as a whole. Lauren shares her thoughts about relationships and how they should grow as we grow older. In her work, Lauren specialises in sex therapy for women, so we explore how sex can help you live a more fulfilling, happier, healthier &amp; potentially longer life.
Lauren is based in Brisbane, however she still connects with people through online sessions. To find out more and to read through Lauren&rsquo;s material, head to her website or connect via Instagram.
<a href="https://www.laurenwhite.com.au">https://www.laurenwhite.com.au</a>
<a href="https://www.instagram.com/laurenwhiteau">https://www.instagram.com/laurenwhiteau</a>

I am Vicki Nguyen and I'm on a personal mission to live to 120 years old and I would love to take you with me! This podcast is focused on longevity and understanding how we can all live longer and stronger, through diet, exercise, lifestyle, nutrition and so on. Each episode we will uncover tips and tricks to living your healthiest and happiest life for as long as physically possible. I will be chatting to the experts, as well as people who have defied the odds & explore various treatments & modalities to help us reach optimal wellness. Don't forget, you've gotta nourish to flourish!

I am Vicki Nguyen and I'm on a personal mission to live to 120 years old and I would love to take you with me!&nbsp;This podcast is focused on longevity and understanding how we can all live longer and stronger, through diet, exercise, lifestyle, nutrition and so on.&nbsp;Each episode we will uncover tips and tricks to living your healthiest and happiest life for as long as physically possible. I will be chatting to the experts, as well as people who have defied the odds &amp; explore various treatments &amp; modalities to help us reach optimal wellness. Don't forget, you've gotta nourish to flourish!

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